Maintaining a healthy diet is a desirable and achievable aim. Yet, many people with dietary issues or chronic conditions often are confused by the plethora of advice available and unsure of what path to take to help improve their health. This series aims to motivate and inform, through sound, up-to-date nutritional advice presented in a clear, accessible way. In addition, each book features more than 100 appealing, easy recipes which demonstrate that a health condition need not condemn the sufferer to a dull and limited menu. And, they show that their dietary needs can easily be accommodated when cooking for the family. Key points: each title includes comprehensive nutritional guidelines from experts in the field; more than 100 recipes bring variety and healthful options within easy reach; and, checklists and tables provide at-a-glance information,

With practical advice on equipment, preparation and steaming techniques, easy-to-follow recipe instructions and beautiful colour photographs for every dish, this gorgeous little book will provide you with endless inspiration for all kinds of mouthwatering

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Jessica's Raw Chocolate Recipes is an informative, inspirational, and beautifully photographed cookbook that explains and outlines the exciting phenomenon that is raw chocolate. Step-by-step recipes and nutrition tips will empower readers to create healthy, quick-and-easy raw chocolate inventions in the comfort of their own kitchen. Readers will learn the innermost secrets behind truly successful raw chocolate-making techniques directly from the person who trained and inspired many of the raw food health promoters and the majority of the directors of raw chocolate manufacturing companies trading today. -Over 40 original raw chocolate recipes from drinks to cakes and sweets to sorbets. -Full-colour photography throughout. -Promotes a natural health lifestyle and presents chocolate in a new health-giving light -Expert author offers nutrition tips on raw ingredients,

A fabulous introduction to Thai cooking, with a mouth-watering selection of Thai recipes, complete with step-by-step instructions, and beautiful food and location photography.,

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From choosing a bottle of wine to bring to a dinner party to ordering from a restaurant wine list, many Americans are intimidated by the unpronounceable names and highbrow image of wine. Jennifer Rosen arms readers with the knowledge necessary to approach wine with confidence rather than fear. Through entertaining anecdotes, readers learn how to order with ease; what terms like oak and earth mean; what to expect from a sommelier; how to tame the red wine headache; how to cook with wine; storage and glassware tips; making wine at home; and much more. Witty and irreverent, Rosen sets novices at ease while delighting connoisseurs with her adventures and sophisticated palate. ,

Most heart health-conscious, time-pressed cooks today want to prepare delicious, no-fuss meals that their friends and family will rave about. That's why we've created Cooking Light Eat Smart Guide: Healthy Heart . With over 75 triedand- true, sure-to-please recipes, you'll find the keys to crafting flavorful dishes over and over again. If you're feeling confused and overwhelmed about how to select and prepare heart-healthy foods for your loved ones, then let Cooking Light Eat Smart Guide: Healthy Heart help you plan meals without having to wonder, "is this really good for us?" Offering more than just recipes, this handy go-to guide is jam-packed with quick answers for those who are seeking practical advice for heart health-related shopping, cooking, and eating. Chock-full of mouthwatering and wholesome options, you'll be eager to try a wide array of simple entr茅es, refreshing salads, filling soups, sensational sandwiches, and decadent desserts. Each recipe has been tested at least twice-to ensure qua

Thai cooking has taken the world by storm. Its rich combinations of sweet, sour, salty and spicy flavors makes Thai dining a complete sensory pleasure. Robert DanhiAEs Easy Thai Cooking features 75 delicious Thai recipes that you can prepare any day of the week. James Beard nominee and CIA trained chef, Robert Danhi gives you expert guidance on acquiring and maintaining a well-stocked Thai pantry. With basic ingredients and his step-by-step instructions you can make stunning dishes like Grilled Chicken Wings with Kaffir Lime Chili Glaze or Sweet-n-Spicy Pork Ribs or Green Mango and Cashew Salad. With the help of Easy Thai Cooking, you can bring the taste of Thailand home

Originaire des Etats-Unis, le cupcake séduira tous lesgourmands, des plus petits aux plus grands. Ce petit g?teau alliantcréativité et saveur s'autorise tous les gla?ages. Cupcakes à laFraise et à la rhubarbe, cupcakes à la guimauve, cupcakes auxpépites de caramel, cupcakes psychédéliques... Découvrez 30recettes de cupcakes à réaliser en toutes occasions.