A clear, simple guide for students of anatomy as well as anexcellent resource for athletes, massage therapists, and anyoneinterested in the workings of the human body, this user-friendlybook is organized around six muscle groups. They include muscles ofthe face head, and neck; the trunk; the shoulder and upper arm; theforearm and hand; the hip and thigh; and the leg and foot. Each ofthe groups is given a distinctive color to make it easy toidentify, and each muscle is shown in its relationship to theskeleton. Each gets a complete profile, including origin/insertion,action of the muscle, which nerve controls it, movements that useit, and exercises and stretches that strengthen it. The ConciseBook of Muscles shows students exactly how to locate andidentify specific muscles, highlighting those that are heavily usedand therefore subject to injury in a variety of sports andactivities. This expanded edition of a leading anatomy referencebook includes 20 muscles not previously covered, adding greaterdepth t
