Middle Eastern food is as fascinating and varied as theancient region frOm which it。comes。Dishes range from simple stewsto extravagant offerings characterised by heady fragrances，exoticspices，sweet-sour flavours and decorative garnishes． Drawing on the culinary traditions of the past，Middle EasternBible includes more than 120 recipes for easy，authentic food．Aswell as meat，seafood and vegetable dishes，there are mezes，soups andsalads，pastries，breads，sweets and drinks．You’II find recipes forgrilled Turkish kebabs，lavish Iranian rice dishes，slow—cookedEgyptian beans，and rose-scented pastries from Syria andLebanon．

The UNCLE SAM DIET is based on the new 2005 US Dietary Guidelines for Americans.Based on solid science,it's an eating style that you can stay with and thrive on.No gimmicks here,and no fads.Dr.Keith Ayoob,a registered dietitian and associate professor at the Albert Einstein College of Medicine in New York,uses the USDA's new dietary guidelines to design an eating plan based on good,wholesome foods.It's simple...it's safe...and it works!*Lots of good foods-from all food groups-so you never feel hungry.*Weekly menus for breakfast,lunch,dinner,and snacks-you can even have a latte or two!*Huge,hungry man's servings of vegetables and fruitsevery day.*Delicious whole grains-muffins,breads,bagels and more.*Nutritious snacks for hunger attacks Got kids? Great!These guidelines are good for anyone age 2 and older.nbsp;The new Dietary Guidelines are chock-full of great changes for you and your family.Dr.Ayoob takes the "nutrition-ese" out of the government's gobbledygook and gives you meal plans and recipes that are eas

Re—energize yourself with Food to put a spring in your step]Feel fitter and healthier by choosing recipes that not only make you feel gFeat，but are also quick and simple to prepare，allowing you more time to keep active and enjoy life to its fullest．Rediscover your zest For life with the gFeat—tasting recipes inside thiS book．

What's the secret to making foolproof friands? How do you bakethe perfect piped cookie dough pinwheel? And what puts the snap inthe very best ginger snaps? Find out in "Field Guide to Cookies", ahandy pocket reference to more than 100 cookie recipes, completewith the fascinating historical background (the first known recipefor brownies was published in the 1897 Sears, Roebuck Catalogue),season (April 9 is Chinese Almond Cookie Day), and helpful bakingnotes for each delicious variety, from traditional favourites tomore exotic concoctions from all over the world. Including drop,bar, piped, rolled, puffed, sandwich, savoury, and mouldedvarieties, every cookie is illustrated in glorious full colour,with step-by-step instructions on how to prepare, bake, serve, andstore your creations. Gooey, delicious, home-baked confections arejust minutes away with "Field Guide to Cookies" in your pantry!

This title includes fresh, zesty and spicy flavours fromMorocco. "Moroccan Bible" includes more than 120 authentic Moroccanrecipes from tasty tagines, fluffy couscous and mouth-wateringstews to refreshing soups, delicious sweets and traditional minttea to finish your meal. The market place is at the heart ofMoroccan cooking - the fragrance of fresh herbs and pungent spices,the visual thrill of intricately painted serving dishes and glowingfresh produce - and this book will help you to capture this in yourcooking. Packed with colourful photographs and simple instructions,the recipes in "The Moroccan Bible" are designed to create asatisfying meal on their own or form part of a dellcious Moroccanfeast to be shared with family and friends - this is fresh andspicy food with an authentic twist.

Ynu CAN SET UP THE PERFEP-TPARTY VENUE IN YOUR OWN HnME,CATERING FnR A SELEnTIVIE FEW DRA CHIP. P.RI-IWD OF GUESTS. FIND OUT HOW Tn THEME YOUR TABLE OEP-nRATInNS, DESIGN YnUR OWN INVITATIONS, AND BET A TUNNING SPREAD.

Whether you're an experienced cook or just starting out, Cakes and Bakes is the idea guide to home baking, There's almost always a moment in the busy day when a 'little something' fills the bill a slice of sponge cake with a cup of tea for a tired mum, flapjacks and glasses of milk for the children when they return from school, gloriously indulgent chocolate cake for a elebratory meal. crisp cookies with a pick-me-up coffee. It has never been easier to rustle up a batch of muffins, a clutch of cookies, a luscious chocolate cake or cute melt-in-vour-mouth morsels for a child's birthday. All the recipes are beautifully illustrated with easy to follow step-by-step instructions. You dont need loads of special equipment or the advanced skills of a professional chef to serve tempting treats every time - with Cakes and Bakes satisfaction is virtually guaranteed.

If you are looking for a new and versatile way to cook your food,then steaming is the ideal method. It's a healthy and simple way to cook an enormous range of ingredients and perfect for those of us looking for ways to improve our diet. Steaming retains all of the nutritional qualities of the ingredients, as well as preserving the firm textures and bright colours normally lost through other methods of cooking. Since the food cooks in the vapours of the steaming liquid, no additional fat is required and this makes steaming one of the healthiest cooking methods available. So, if you are looking for delicious meals that taste the way nature intended- Steam it~

Kids love birthday parties and an extravagant birthday cake with lots of candles to blow out is all part of the fun! This book will provide you with plenty of inspiration to turn each celebration into an unforgettable day. with 20 whimsical and charming cake-decorating ideas for girls and boys of all ages, Kids" Birthday cakes is a comprehensive, easy-to-follow guide to making your child's next birthday party go with a swing.

Curry making has never been easier for you. Learn to love the wonderful aromatic flavours and exotic spices that these recipes can offer - they are all very easy to make and so allow you to spend more time having fun with friends or family rather than slaving away in the kitchen. Not only will the diversity of curries take you by surprise, the fantastic taste of these dishes will leave you wanting so much more.So go on and tuck into the recipes inside this book

The wickedly entertaining, hunger-inducing, behind-the-scenesstory of the revolution in American food that has made exoticingredients, celebrity chefs, rarefied cooking tools, anddestination restaurants familiar aspects of our everydaylives. Amazingly enough, just twenty years ago eating sushi was a daringnovelty and many Americans had never even heard of salsa. Today, wedon't bat an eye at a construction worker dipping a croissant intorobust specialty coffee, city dwellers buying just-picked farmstandproduce, or suburbanites stocking up on artisanal cheeses and extravirgin oils at supermarkets. The United States of Arugula is arollicking, revealing stew of culinary innovation, food politics,and kitchen confidences chronicling how gourmet eating in Americawent from obscure to pervasive—and became the cultural successstory of our era.

In a world where we all need to be more healthconscious, salads can open up the door to a delicious and nutritious way to boost energy levels and keep your weight down. Today's salads have shaken off their notoriety as being dull and uninspiring and are now bursting with color and flavor. With the addition of meat or fish and seafood, salads can become a substantial meal in their own right, or something lighter serves as an ideal accompaniment. 112 nutritious and delicious recipes Brief introduction to each chapter, full of useful ideas and tips A clear and easy-to-follow ingredients list and method for each recipe to ensure a perfect result Inspiring photography of each recipe to set your taste buds tingling

This title includes fresh and bold flavours from Spain. Withover 120 recipes, "Spanish Bible" provides an easy-to-followintroduction to the classic flavours that are an intrinsic part ofSpain's cuisine - from garlic-rich, tasty tapas to seafood spicedwith golden saffron, hearty bean stews, slow meat braises and ofcourse, creamy desserts and irresistible sweets. The Spanish lovetheir food and they love sharing it so the recipes are designedwith variety and flexibility in mind be it snack-sized tapas orlarger dishes such as paella, perfect for special occasions. Packedwith colourful photographs and simple instructions, "The SpanishBible" reflects Spain's diverse landscape and rich culturalheritage and guarantees success every time - this is satisfying,bold food with an authentic twist.

Small, yet perfectly formed, who can resist the tempting treat that is the cupcake? Adored by adults and children alike, these classic little cakes know few boundaries. Whether topped off with silver balls or chocolate curls, this inspiring collection of recipes proves there really is a cupcake for every occasion.

From the legendary editor who helped shape modern cookbookpublishing-one of the food world's most admired figures-comes thisevocative and inspiring memoir. Living in Paris after World War II, Jones broke free of blandAmerican food and reveled in everyday French culinary delights. Onreturning to the States she published Julia Child's Mastering theArt of French Cooking. The rest is publishing and gastronomichistory. A new world now opened up to Jones as she discovered, withher husband Evan, the delights of American food, publishing some ofthe premier culinary luminaries of the twentieth century: fromJulia Child, James Beard, and M.F.K. Fisher to Claudia Roden, EdnaLewis, and Lidia Bastianich. Here also are fifty of Jones'sfavorite recipes collected over a lifetime of cooking-each with itsown story and special tips. The Tenth Muse is an absolutelycharming memoir by a woman who was present at the creation of theAmerican food revolution and played a pivotal role in shapingit.

Nothing beats the wonderful aroma and tantalizing taste of home-baked cakes and cookies, fresh from the oven, These simple recipes will show you just how easy it can be to whip up delicious treats that are guaranteed to delight your family and friends, There are dishes for all tastes and occasions, from scrumptious everyday cakes to bite-sized cupcakes, and from tempting cookies to luscious desserts for special occasions,So go on and indulge your sweet tooth with the recipes inside this book,

However frantic your lifestyle, no matterhow demanding your routine, and regardlesof the limits on your time, the hundreds ofeasy-to-follow recipes inEasy Meals For Busy Women will put cooking firmly under your control. There are masses ofdishes for every course and all occasions,from appetizers to desserts and fromcelebratory meals to chill-out Fridays.An enormous repertoire of soups, salads,casseroles, pasta, cakes, and lots more iscollected together in the only cookbook the modern busy woman will ever need.Your only problem will be deciding which of these delicious recipes to try first.

Cookies are always a treat - whether you need a quick chocolate fix in the form of a Chocolate Spread & Hazlenut Drop, or you are in the mood for something extra indulgent, such as a Tropical Fruit & Mascarpone Cream Cookie Sandwich, you will find something to please in this fabulous collection. The 5O recipes in this collection are all based on a basic cookie dough, using tasty and imaginative variations to create spectacular cookies you will want to make time and time asain. Beautifully photographed, this is the perfect book for serious cookie lovers!

A fascinating interpretation of how the body functions tomaintain good health and addresses all kinds of ailments withspecific nutritional approaches. A pioneering nutritionclassic.

Birthday Cakes will help to transform any occasion into something special.Whether you have a toddler's party to organise, an impromtu office party to attend, or are in need of a special homemade gift for a special person, you will find lots of inspiring ideas in this beautifully photographed collection. Whatever your baking ability, this title will easily guide you through from start to finish - so you can stun your friends and family with your amazing creations!

This exhaustively researched book provides you with a fascinating introduction to the world's most renowned beers. Including key facts and figures, Guide to Beer is an indispensable companion to anyone who enjoys this traditionally popular beverage. Includes more than 200 of the finest beers from around the globe, from Belgium's trappist monasteries to America's microbreweries. Each beer is accompanied by colour photography, historical information and detailed tasting notes describing the beer's appearance, style and unique flavours.

Tempt your taste buds with hearty and satisfying vegetarian fare. Fill up and feel good with meat-free food. A vegetarian diet is by its very nature, healthy and nutritious and a great way to include a variety of fresh and flavoursome vegetables in your meals without having to try too hard! Impress your friends and family with the creative and delicious recipes inside this book,

This book is one of the Periplus New Mini Cookbooks series. It mainly explains and shows some Asian vegetarianrecipes.

MuFFins are great Fun to malee and eat - whether you lilee them fresh and fruity in the form oF a classic Blueberry MuFFin, or you are in the moodFor something extravagant, such as a Decadent Chocolate DessertMuffin, you will Find something to please in this fabulouscollection. The 50 recipes in this collection are all based on a basic muFFin mix, using delicious and imaginative variations to create Fantastic muffins you will want to make time and time again. BeautiFully photographed, this is the perfect book For true muFFin lovers!