Throughout history, the Balkans have been a crossroads, a zoneof endless military, cultural, and economic mixing and clashingbetween Europe and Asia, Christianity and Islam, Catholicism andOrthodoxy. In this highly acclaimed short history, Mark Mazowersheds light on what has been called the tinderbox of Europe, whosetroubles have ignited wider wars for hundreds of years. Focusing onevents from the emergence of the nation-state onward, The Balkansreveals with piercing clarity the historical roots of currentconflicts and gives a landmark reassessment of the region’shistory, from the world wars and the Cold War to the collapse ofcommunism, the disintegration of Yugoslavia, and the continuingsearch for stability in southeastern Europe.
If you’ve been struggling with your weight, you know how hard itcan be to lose those extra pounds and keep them off. In thegroundbreaking Think Thin, Be Thin , nationally prominentpsychotherapist Doris Wild Helmering and award-winning healthwriter Dianne Hales assert that the true key to a healthy bodyweight is a healthy attitude toward food and exercise. Their logicis simple: Your brain ultimately controls what you eat and whetheryou work out. If you change the way you think, you can change theway you behave. And you can lose weight. Using proven psychological strategies and scientifically basedexercises, you will learn how to harness your thoughts to transformyour behavior, body, and life. With practical advice on suchtroublesome issues as curbing emotional eating, motivating yourselfto exercise, and overcoming diet plateaus, this book is the idealcomplement to any diet and weight-loss program.
When Locke High School opened its doors in 1967, the residentsof Watts celebrated it as a sign of the changes promised by LosAngeles. But four decades later, first-year Teach for Americarecruits Rachelle, Phillip, Hrag, and Taylor are greeted by aschool that looks more like a prison, with bars, padlocks, andchains all over. With little training and experience, these four will be asked toproduce academic gains in students who are among the mostdisadvantaged in the country. Relentless Pursuit lays bare theexperiences of these four teachers to evaluate the strengths andpeculiarities of Teach for America and a social reality that hasbecome inescapable.
In 1960 the government of Trinidad invited V. S. Naipaul torevisit his native country and record his impressions. In thisclassic of modern travel writing he has created a deft andremarkably prescient portrait of Trinidad and four adjacentCaribbean societies–countries haunted by the legacies of slaveryand colonialism and so thoroughly defined by the norms of Empirethat they can scarcely believe that the Empire is ending. In The Middle Passage , Naipaul watches a Trinidadian movieaudience greeting Humphrey Bogart’s appearance with cries of “Thatis man!” He ventures into a Trinidad slum so insalubrious that thelocals call it the Gaza Strip. He follows a racially chargedelection campaign in British Guiana (now Guyana) and marvels at theGallic pretension of Martinique society, which maintains thefiction that its roads are extensions of France’s routesnationales. And throughout he relates the ghastly episodes ofthe region’s colonial past and shows how they continue to informits language, politics, a
Paris - Underground BY ETTA SHIBER. Contents include: I Escapefrom Europe i II Flight from Paris 13 III The English Pilot 22 IVRunning the Gauntlet 31 V They Are Here 37 VI Plans for Escape 51VII William Escapes 57 VIII A Trip to Doullens 67 IX Ten T
Kelsey Byden is still reeling from her husband's affair-andgoing through a divorce-when a letter arrives that shakes her tothe core. It is from her mother, Naomi, whom Kelsey thought longdead. When she discovers the truth-that her mother is alive and hasjust been released from prison-Kelsey journeys to Naomi's horsefarm, and the two start the fragile process of getting to know eachother. It is there that she meets Gabe Slater, a handsome gamblerwho sets off a powerful reaction in her. But their newfoundrelationship will set in motion a shocking series of events thatputs Naomi's future--and Kelsey and Gabe's very lives--at risk.
If your lover has left you... If your relationship is on the edge, and you feel fragile and outof control... If you regret walking out... If you're not sure you want your lover back, but you need tounderstand what happened... You do have a second chance--if you know what has to comefirst. Falling in and out of love is a natural process that can beunderstood and mastered. Love properly understood can be loveregained and kept alive for a lifetime. This step-by-step approach developed by psychiatrist Blase Harrisworks. It has worked for the people in this book. Andnow it can work for you. Dr. Harris's practical guide showsyou how to avoid the common mistakes ex-lovers make, love 100percent, and get your lover back!
“Uttering lines that send liberals into paroxysms of rage,otherwise known as ‘citing facts,’ is the spice of life. When I seethe hot spittle flying from their mouths and the veins bulging andpulsing above their eyes, well, that’s when I feel trulyalive.” So begins If Democrats Had Any Brains, They’d Be Republicans, AnnCoulter’s funniest, most devastating, and, yes, most outrageousbook to date. Coulter has become the brightest star in the conservativefirmament thanks to her razor-sharp reasoning and biting wit. Ofcourse, practically any time she opens her mouth, liberal elitesdenounce Ann, insisting that “She’s gone too far!” and hopefullypredicting that this time it will bring a crashing end to hercareer. Now you can read all the quotes that have so outraged her enemiesand so delighted her legions of fans. More than just the definitivecollection of Coulterisms, If Democrats Had Any Brains, They’d BeRepublicans includes dozens of brand-new commentaries written byC
An analysis of the Civil War, drawing on letters and diariesby more than one thousand soldiers, gives voice to the personalreasons behind the war, offering insight into the ideology thatshaped both sides. Reprint. PW.
David Herbert Donald, Lincoln biographer and winner of thePulitzer Prize, has revised and updated his classic and influentialbook on Lincoln and the era he dominated. When Lincoln Reconsidered was first published it ushered in theprocess of rethinking the Civil War that continues to this day. Inthe third edition, David provides two important new essays, onLincoln's patchy education—which we find was more extensive thaneven the great man realized—and on Lincoln's complex and conflictedrelationship to the rule of law. Together with a new preface and athoroughly updated bibliographical essay, Lincoln Reconsidered willcontinue to be a touchstone of Lincoln scholarship for decades tocome.
Building on the science of nutrition that she outlined in herbestselling book, Potatoes Not Prozac , Dr. KathleenDesMaisons now presents the first complete, in-depth dietary planfor living with–and healing–sugar sensitivity. She explains exactlyhow you can free your mind and body from the tyranny of sugar andshake off the exhaustion, mental fogginess, and mood swings thatsugar dependence causes. Revealing the various ways sugar addictionaffects both men and women, and the unique methods for healing it,Dr. DesMaisons encourages you to custom-tailor her simple programto fit your lifestyle and includes information on ? How to integrate a “slow-carbs not low-carbs” strategy into yourdiet ? Why regular protein is essential and how to get it with everymeal ? What to eat when a sugar craving strikes ? How to get the nutrition you need on the run–even at fast-foodrestaurants ? How to find an exercise program you’ll enjoy ? Ten breakfasts you can prepare in a flash ? Menus and recipes for every lifestyl
Based on the ancient healing tradition from India that datesback thousands of years, The Complete Book of Ayurvedic HomeRemedies offers natural alternatives to conventional medicinesand treatments with practical advice and easy-to-followinstructions. A leading authority in this field, Dr. Vasant Ladfirst explains the principles behind the science of Ayurveda,exploring the physical and psychological characteristics of each ofthe three doshas, or mind-body types--vata, pitta, and kapha. Onceyou have determined which type or combination of types you are, Dr.Lad helps you to begin your journey to the ultimate "state ofbalance" and well-being. The Complete Book of Ayurvedic Home Remedies is aninvaluable guide to treating common ailments and chronic problemswith strategies tailored to your personal needs based on yourdosha. Dr. Lad explains why certain imbalances often result inillness and shows you how to restore your body to natural order.You'll learn which traditional Ayurvedic remedies--herbal teas andfor
Following up on The Power of Nice, agent-attorney Shapiro andfellow negotiator Jankowski reiterate that book's tenets:Neutralize your emotions and stay rational; Identify the type ofdifficult person; Control the encounter; and Explore options. Usingexamples from their own lives as well as pop culture, they offeranecdotes and tips for analysis. The "situationally difficult"person may be temporarily overreacting, so empathy can be a sureroad to cordial defusion. The "strategically difficult" arecalculating (passive-aggressive, take it or leave it, etc.), butcan be countered if you pleasantly, even humorously make them awareyou're onto their game. The "simply difficult," using power as animperative (irrational, bullying, duplicitous, etc.) are thetoughest, but those facing them must recognize their ownpower—including the option to just walk away, a decision that mustbe approached carefully. While the title may be the best thingabout the book, its tips on steering toward win-win situations aremore than p
The Ultimate Guide to Surviving and Thriving in the Dorm Dorm life offers you a great chance to meet new people and trynew things. But leaving the comforts of home for the first time toenter the roommate-having, small-room-sharing,possibly-coed-bathroom-using world of the dorms can be overwhelmingand intimidating. The College Dorm Survival Guide offers expert advice and theinside scoop on: ? Choosing the right residence hall for you ? Getting along with your roommate (and handling conflict) ? Bathroom, laundry, and dining hall survival ? Dealing with stress, depression, and safety issues From avoiding the dreaded Freshman 15 to decorating your space,this informative and funny guide gives experts' advice oneverything you need to know to enjoy dorm living to thefullest.
Nominated for the National Book Award, this book is set incolonial Massachusetts where, in 1704, a French and Indian warparty descended on the village of Deerfield, abducting a Puritanminister and his children. Although John Williams was eventuallyreleased, his daughter horrified the family by staying with hercaptors and marrying a Mohawk husband.
In The Fatal Englishman, his first work of nonfiction,Sebastian Faulks explores the lives of three remarkable men. Eachhad the seeds of greatness; each was a beacon to his generation andleft something of value behind; yet each one died tragicallyyoung. Christopher Wood, only twenty-nine when he killed himself, was apainter who lived most of his short life in the beau monde of 1920sParis, where his charm, good looks, and the dissolute life thatfollowed them sometimes frustrated his ambition and achievement asan artist. Richard Hillary was a WWII fighter pilot who wrote a classicaccount of his experiences, The Last Enemy, but died in a mysterious trainingaccident while defying doctor’s orders to stay grounded afterhorrific burn injuries; he was twenty-three. Jeremy Wolfenden, hailed by his contemporaries as the brightestEnglishman of his generation, rejected the call of academia to become a hackjournalist in Cold War Moscow. A spy, alcoholic, and openhomosexual at a time when su
In this classic study, Pulitzer Prize-winning author James M.McPherson deftly narrates the experience of blacks--former slavesand soldiers, preachers, visionaries, doctors, intellectuals, andcommon people--during the Civil War. Drawing on contemporaryjournalism, speeches, books, and letters, he presents an eclecticchronicle of their fears and hopes as well as their essentialcontributions to their own freedom. Through the words of theseextraordinary participants, both Northern and Southern, McPhersoncaptures African-American responses to emancipation, the shiftingattitudes toward Lincoln and the life of black soldiers in theUnion army. Above all, we are allowed to witness the dreams of adisenfranchised people eager to embrace the rights and the equalityoffered to them, finally, as citizens.
David Dornstein was twenty-five years old, with dreams ofbecoming a great writer, when he boarded Pan Am Flight 103 onDecember 21, 1988. Thirty-eight minutes after takeoff, a terroristbomb ripped the plane apart over Lockerbie, Scotland. Almost adecade later, Ken Dornstein set out to solve the riddle of hisolder brother’s life, using the notebooks and manu*s thatDavid left behind. In the process, he also began to create a newlife of his own. The Boy Who Fell Out of the Sky is theunforgettable story of one man’s search for the truth about hisbrother--and himself.
Howard Zinn, author of A People's History of the UnitedStates, tells his personal stories about more than thirty years offighting for social change, from teaching at Spelman College torecent protests against war. A former bombardier in WWII, Zinn emerged in the civil rightsmovement as a powerful voice for justice. Although he's a fiercecritic, he gives us reason to hope that by learning from historyand engaging politically, we can make a difference in theworld.
Ernest Furgurson, author of Ashes of Glory and Chancellorsville 1863 , brings his talents to a pivotal andoften neglected Civil War battle–the fierce, unremitting slaughterat Cold Harbor, Virginia, which ended the lives of 10,000 Unionsoldiers. In June of 1864, the Army of the Potomac attacked heavilyentrenched Confederate forces outside of Richmond, hoping to breakthe strength of Robert E. Lee and take the capital. Facing almostcertain death, Union soldiers pinned their names to their uniformsin the forlorn hope that their bodies would be identified andburied. Furgurson sheds new light on the personal conflicts thatled to Grant’s worst defeat and argues that it was a watershedmoment in the war. Offering a panorama rich in detail and revealinganecdotes that brings the dark days of the campaign to life, NotWar But Murder is historical narrative as compelling as anynovel.
The Unexplored Connections Between Two of History’s GreatestLeaders Ronald Reagan and Winston Churchill were true giants of thetwentieth century, but somehow historians have failed to notice themany similarities between these extraordinary leaders. Untilnow. In Greatness, Steven F. Hayward–who has written acclaimed studiesof both Reagan and Churchill–goes beneath superficial differencesto uncover the remarkable parallels between the two statesmen. Inexploring these connections, Hayward shines a light on the natureof political genius and the timeless aspects ofstatesmanship–critical lessons in this or any age.
“Ben Macintyre’s rollicking, spellbinding Agent Zigzag blends the spy-versus- spy machinations of John le Carré with the high farce of EvelynWaugh.” —William Grimes, The New York Times A New York Times Notable Book of the Year A Washington Post Best Book of 2007 One of the Top 10 Best Books of 2007 ( EntertainmentWeekly ) New York Times Best of the Year Round-Up New York Times Editors’ Choice Eddie Chapman was a charming criminal, a con man, and aphilanderer. He was also one of the most remarkable double agentsBritain has ever produced. Inside the traitor was a man of loyalty;inside the villain was a hero. The problem for Chapman, hisspymasters, and his lovers was to know where one persona ended andthe other began. Based on recently declassified files, AgentZigzag tells Chapman’s full story for the first time. It’s agripping tale of loyalty, love, treachery, espionage, and the thinand shifting line between fidelity and betrayal.
If you follow politics or the news, America is a country ofculture wars and great divides, a partisan place of red states andblue states, of us against them. From pundits to politicians itseems that anyone with an audience sees a polarized country - acountry at war with itself. In a radical departure from this "conventional wisdom," CarlAnderson explores what the talking heads have missed: anoverwhelming American consensus on many of the country's seeminglymost divisive issues. If the debates are shrill in public, he says,there is a quiet consensus in private - one that America'sinstitutions ignore at their peril. From health care, to the roleof religion in America, to abortion, to the importance oftraditional ethics in business and society, Anderson uses freshpolling data and keen insight in BEYOND A HOUSE DIVIDED toshow that a surprising consensus has emerged despite these debates.He sheds light on what's been missing in the public and politicaldebates of the last several years: the consensus that isn't ha