Used as a reference by students of acupuncture, Healing withWhole Foods is an invaluable guide to the theory and practice ofChinese medicine. With facts about green foods such as spirulinaand blue-green algae and information about the "regeneration diets"used by cancer patients and arthritics, it is also an accessibleprimer on nutrition—and a inspiring cookbook with more t... (展开全部) Used as a reference by students of acupuncture, Healing withWhole Foods is an invaluable guide to the theory and practice ofChinese medicine. With facts about green foods such as spirulinaand blue-green algae and information about the "regeneration diets"used by cancer patients and arthritics, it is also an accessibleprimer on nutrition—and a inspiring cookbook with more than 300mostly vegetarian, nutrient-packed recipes. The information on Chinese medicine is useful for helping todiagnose health imbalances, especially nascent illnesses. It'ssmartly paired with the whole-foods program: because

Thanks to processed and fast foods, being overworked, andfeeling stressed while eating on the fly, it is increasinglydifficult for most of us to eat anywhere near a balanced diet. Wemay not be obviously sick, but may suffer from lack of focus,insomnia, sluggishness, or any host of symptoms caused bynutritional deficiency. Green Smoothie Revolution takes aim at thissilent epidemic by restoring balance to our diets. Combining nutrition and know-how with recipes that pack apowerhouse punch, Victoria Boutenko reintroduces long neglectedfruits, vegetables, and greens in the most persuasive style for ourbusy lives: with fast prep and delicious results. Featuring 200recipes, Green Smoothie Revolution offers both simplicity (4 ripepears, 1 bunch parsley, 2 cups water; blend well) and enoughvariety to keep taste buds happy and nutrients coming from a wealthof options.

An analysis of the nature, causes, and significance of violencein the second half of the twentieth century. Arendt also reexaminesthe relationship between war, politics, violence, and power."Incisive, deeply probing, written with clarity and grace, itprovides an ideal framework for understanding the turbulence of ourtimes"(Nation). Index.

People decide about political parties by taking into accountthe preferences, values, expectations, and perceptions of theirfamily, friends, colleagues, and neighbours. As most people livewith others, members of their households influence each other'spolitical decisions. How and what they think about politics andwhat they do are the outcomes of social processes. Applying variedstatistical models to data from extensive German and Britishhousehold surveys, this book shows that wives and husbandsinfluence each other; young adults influence their parents,especially their mothers. Wives and mothers sit at the centre ofhouseholds: their partisanship influences the partisanship ofeveryone else, and the others affect them. Politics in householdsinteracts with competition among the political parties to sustainbounded partisanship. People ignore one of the major parties andvary their preference of its major rival over time. Electioncampaigns reinforce these choices.