Used as a reference by students of acupuncture, Healing withWhole Foods is an invaluable guide to the theory and practice ofChinese medicine. With facts about green foods such as spirulinaand blue-green algae and information about the "regeneration diets"used by cancer patients and arthritics, it is also an accessibleprimer on nutrition—and a inspiring cookbook with more t... (展开全部) Used as a reference by students of acupuncture, Healing withWhole Foods is an invaluable guide to the theory and practice ofChinese medicine. With facts about green foods such as spirulinaand blue-green algae and information about the "regeneration diets"used by cancer patients and arthritics, it is also an accessibleprimer on nutrition—and a inspiring cookbook with more than 300mostly vegetarian, nutrient-packed recipes. The information on Chinese medicine is useful for helping todiagnose health imbalances, especially nascent illnesses. It'ssmartly paired with the whole-foods program: because

Thanks to processed and fast foods, being overworked, andfeeling stressed while eating on the fly, it is increasinglydifficult for most of us to eat anywhere near a balanced diet. Wemay not be obviously sick, but may suffer from lack of focus,insomnia, sluggishness, or any host of symptoms caused bynutritional deficiency. Green Smoothie Revolution takes aim at thissilent epidemic by restoring balance to our diets. Combining nutrition and know-how with recipes that pack apowerhouse punch, Victoria Boutenko reintroduces long neglectedfruits, vegetables, and greens in the most persuasive style for ourbusy lives: with fast prep and delicious results. Featuring 200recipes, Green Smoothie Revolution offers both simplicity (4 ripepears, 1 bunch parsley, 2 cups water; blend well) and enoughvariety to keep taste buds happy and nutrients coming from a wealthof options.

By virtue of its casual, off-handedly brilliant wisdom and theeasy splendor of its nature writing, Thoreau’s account of hisadventure in self-reliance on the shores of a pond in Massachusettsis one of the signposts by which the modern mind has located itselfin an increasingly bewildering world. Deeply sane, invigorating inits awareness of humanity’s place in the moral and natural order,Walden represents the progressive spirit of nineteenth-centuryAmerica at its eloquent best.

(Book Jacket Status: Jacketed) Joan Didion’s incomparable and distinctive essays and journalismare admired for their acute, incisive observations and their spare,elegant style. Now the seven books of nonfiction that appearedbetween 1968 and 2003 have been brought together into one thrillingcollection. Slouching Towards Bethlehem captures the counterculture of thesixties, its mood and lifestyle, as symbolized by California, JoanBaez, Haight-Ashbury. The White Album covers the revolutionarypolitics and the “contemporary wasteland” of the late sixties andearly seventies, in pieces on the Manson family, the BlackPanthers, and Hollywood. Salvador is a riveting look at the socialand political landscape of civil war. Miami exposes the secret rolethis largely Latin city played in the Cold War, from the Bay ofPigs through Watergate. In After Henry Didion reports on theReagans, Patty Hearst, and the Central Park jogger case. The eightessays in Political Fictions–on censorship in the media, Gi