Now completely updated and revised, "The Doctor's CompleteGuide to Vitamins and Minerals" includes new research on calcium,vitamin B, vitamin E, zinc, and many other supplements. It alsooffers new material on nutraceuticals -- the nutritional substancesprocessed from fruits and vegetables that have proven effective inridding the body of disease-promoting "free radicals" and wardingoff the effects of aging. After five years of great success, thisinvaluable guide remains the most comprehensive, easily accessible,and inexpensive guide to the latest in natural care.
"A fascinating book bya distinguished Vermont physician." NEW YORK DAILY NEWS For centuries the vigorous and healthy families of Vermont havepassed down simple commonsense home remedies for all sorts ofcommon aches and pains, from one generation to the next. Dr. Jarvisspent years practicing medicine in the Green Mountains and observedthe natural wonders of Vermont folk medicine. He shares that wisdomin this helpful book in order to help you: burn body fat anddecrease body weight, improve sleep and overcome chronic fatigue,reduce high blood pressure, and much more.