当下的力量 英文原版 埃克哈特·托利 Eckhart Tolle心理学 励志成功激励畅销书 平装The Power of Now

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Provides practical guidelines for one of the essentialelements of true partnership--learning how to talk together inhonest and effective ways. Reveals how problems between managersand employees, and between companies or divisions within a largercorporation, stem from an inability to conduct a successfuldialogue. DLC: Communication in management.

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“Over an extraordinary thirty year history, Kripalu Center hasbeen a pioneer in combining authentic yoga with a contemporaryWestern lifestyle.” —John Abbott, President, Yoga Journal From the senior teachers of the world-renowned Kripalu Center forYoga Health–the largest yoga and retreat center in NorthAmerica–comes this comprehensive guide to the unique andinfluential Kripalu method, which emphasizes individual growth overoutward perfection of form, making it accessible to people of allages, fitness levels, and body types. KRIPALU YOGA A Guide to Practice On and Off the Mat Beginning with step-by-step “experiences” that teach essentialbody and breath awareness, Kripalu Yoga features fully illustratedroutines for beginners and intermediate students , includingKripalu’s easy-to-follow “press point” instructions. For advancedstudents, there is a broad menu of additional poses to increasestrength, flexibility, and challenge. Far more than an exercise program, K

Here is a comprehensive survey of the full breadth and depthof the 5,000-year-old Yoga tradition, emphasizing its potentphilosophy and spiritual vision. Georg Feuerstein demonstrates thatYoga is much more than a system of physical exercises—it is aprofound path of self-transformation that encompasses a range ofteachings, practices, and sacred texts that can help us cultivatewisdom, balance, and inner freedom, as well as physicalhealth. Feuerstein is one of the few Western scholar-teachers of Yogawhose writing and teaching penetrate the full richness and depth ofthis ancient tradition. Here he offers a collection of essaystouching on all facets of the discipline. Topics include: ? The different branches and styles ofYoga ? The ethical teachings of Yoga ? Yoga and vegetarianism ? Meditation and mantras ? Choosing a teacher ? Tantric Yoga ? The experience of ecstasy