内容简介 本书是关于我们如何从科学的视角重新认识这个世界的科普读物,阐述了宇宙、世界、生命科学视角下,对世界本源的认识,并结合生物学、数学、物理学和计算机科学知识,更加细致入微地解释我们观察到的世界中的各类现象。 在这本书中,作者希望表明我们的宇宙不仅仅是一座没有生命、毫无意义的数学机器。在我们真正了解意识和人类思想的奇迹之前,我们能真正了解宇宙吗?为了做到这一点,作者超越了物理世界去寻找答案。对于对生命、宇宙和一切事物的深层问题感到好奇的读者来说,《世界本身》是一本必不可少的读物。
One day in Ventura, California, Jonell McLain saw a beautifuldiamond necklace in a jewelry store window and wondered: Why arepersonal luxuries so plentiful yet accessible to so few? What if weshared what we desired? Several weeks, dozens of phone calls, andone great leap of faith later, Jonell and twelve other women boughtthe necklace together–to be passed along among them all. The dazzling treasure weaves in and out of each woman’s life,reflecting her past, defining her present, making promises for herfuture. Lending sparkle in surprising and unexpected ways, thenecklace comes to mean something dramatically different to each ofthe thirteen women. With vastly dissimilar histories and lives,they transcend their individual personalities and politics to jointogether in an uncommon journey–and what started as a quirky socialexperiment becomes something far richer and deeper.
The Knopf Canada Book of Healing Foods is a guide for everydayliving, and the fastest way to understand how the foods you eat canhelp to heal, and help you remain healthy. There's a healing food for almost every common health problem -from colds, stress, insomnia and high blood pressure to morecomplicated illnesses - and most are as close as your local grocer.Healing Foods is an indispensable guide to choosing the best foodsfor an active life - a bright and friendly market of knowledge thatmakes the time you spend at the dinner table an investment inspirited living. In beautiful colour, it also highlights health-giving foods andtheir nutritional and medicinal benefits. Information on buying,storing and preparing healing foods is clearly listed, and eachitem - from pineapples and chilies to almonds and apricots - islinked to delicious, easy-to-prepare recipes from around theworld. A questionnaire helps you assess your diet and general health topinpoint problem areas, while a section on
The long-awaited, complete guide to the popular, vigorousAmerican method of yoga that is deeply rooted in ancient wisdom and*ures “In this day and age of health and fitness trends, it is assuringto know that Sharon and David encourage their students to drawinspiration from the classical texts of Yoga and timeless*ural sources. What I appreciate so much about David andSharon is how they help their Yoga students to understand andappreciate the wisdom of all the great saints and jivamuktas whohave contributed to raising consciousness. Ultimately, it isSelf-Realization, that is the true goal of Yoga.” –SRI SWAMI SATCHIDANANDA Creators of the extremely popular Jivamukti Yoga method andcofounders of the New York City studios where it is taught, SharonGannon and David Life present their unique style of yoga for thefirst time in book form. As they explain their intensely physicaland spiritual system of flowing postures, they provide inspiringexpert instruction to guide you
What you need to know to have the best birth experience foryou. Drawing upon her thirty-plus years of experience, Ina May Gaskin,the nation’s leading midwife, shares the benefits and joys ofnatural childbirth by showing women how to trust in the ancientwisdom of their bodies for a healthy and fulfilling birthingexperience. Based on the female-centered Midwifery Model of Care,Ina May’s Guide to Natural Childbirth gives expectant motherscomprehensive information on everything from the all-importantmind-body connection to how to give birth without technologicalintervention. Filled with inspiring birth stories and practical advice, thisinvaluable resource includes:? Reducing the pain of labor withoutdrugs--and the miraculous roles touch and massage play ? What really happens during labor ? Orgasmic birth--making birth pleasurable ? Episiotomy--is it really necessary? ? Common methods of inducing labor--and which to avoid at allcosts ? Tips for maximizing your c
Tried diet after diet and still can’t lose weight? It’s timeto call the expert. In The Skinny, Dr. Louis Aronne, America’s topweight-loss specialist, shares the plan that has worked so well forhis many patients. Through his friendly guidance, you’ll finallylearn how to: stop the weight-loss, weight-gain cycle learn the strategy for feeling full with fewer calories teach your brain to stop craving food learn to put down your fork and automatically push away from thetable—without counting a single calorie learn what common medications and medical conditions can make yougain weight lose the weight—even if nothing else has worked Dr. Louis Aronne is the expert whom doctors refer their toughestcases to. For more than twenty years he’s worked on the front linesof obesity research and treatment. The founder and director of theComprehensive Weight Control Program at New York–PresbyterianHospital /Weill Cornell Medical Center, he has helped thousands ofp
An analysis of the nature, causes, and significance of violencein the second half of the twentieth century. Arendt also reexaminesthe relationship between war, politics, violence, and power."Incisive, deeply probing, written with clarity and grace, itprovides an ideal framework for understanding the turbulence of ourtimes"(Nation). Index.
Instant #1 New York Times Bestseller For the first time, rock music’s most famous muse tells herincredible story Pattie Boyd, former wife of both George Harrison and Eric Clapton,finally breaks a forty-year silence and tells the story of how shefound herself bound to two of the most addictive, promiscuousmusical geniuses of the twentieth century and became the mostlegendary muse in the history of rock and roll. The woman whoinspired Harrison’s song “Something” and Clapton’s anthem “Layla,”Pattie Boyd has written a book that is rich and raw, funny andheartbreaking–and totally honest.
People decide about political parties by taking into accountthe preferences, values, expectations, and perceptions of theirfamily, friends, colleagues, and neighbours. As most people livewith others, members of their households influence each other'spolitical decisions. How and what they think about politics andwhat they do are the outcomes of social processes. Applying variedstatistical models to data from extensive German and Britishhousehold surveys, this book shows that wives and husbandsinfluence each other; young adults influence their parents,especially their mothers. Wives and mothers sit at the centre ofhouseholds: their partisanship influences the partisanship ofeveryone else, and the others affect them. Politics in householdsinteracts with competition among the political parties to sustainbounded partisanship. People ignore one of the major parties andvary their preference of its major rival over time. Electioncampaigns reinforce these choices.
In the 1950s, a series of dams was proposed along the BrazosRiver in north-central Texas. For John Graves, this project meantthat if the stream’s regimen was thus changed, the beautiful andsometimes brutal surrounding countryside would also change, aswould the lives of the people whose rugged ancestors had eked outan existence there. Graves therefore decided to visit that stretchof the river, which he had known intimately as a youth. Goodbye to a River is his account of that farewell canoevoyage. As he braves rapids and fatigue and the fickle autumnweather, he muses upon old blood feuds of the region and violentskirmishes with native tribes, and retells wild stories of courageand cowardice and deceit that shaped both the river’s people andthe land during frontier times and later. Nearly half a centuryafter its initial publication, Goodbye to a River is a trueAmerican classic, a vivid narrative about an exciting journey and apowerful tribute to a vanishing way of life and its ever-changingnatural env
"The fandom driving the magazine is infectious, and the bestpieces are simply essential.... A large part of Anthology's draw,as with Wax Poetics the magazine, is how gorgeous it looks: Manypieces come with lovingly reproduced album covers and 45 labels,arrayed neatly like so much record-collector porn." (The Onion A.V. Club) Wax Poetics Anthology, Volume 1, the first book from the esteemedmusic journal showcasing everyone from jazz and hip-hopheavyweights to soul and funk musicians, gathers articles fromtheir first five issues into an attractive hardbound edition filledwith vintage photos and album art. Including profiles of theWu-Tang Clan's RZA, funk drummers Clyde Stubblefield and John"Jab'O" Starks, Wild Style director Charlie Ahearn, the late jazzbassist and composer Charles Mingus, and many more, this firstinstallment of the Wax Poetics Anthology is a must-have for recordcollectors and music connoisseurs alike.
They didn't start out as environmental warriors. ClairPatterson was a geochemist focused on determining the age of theEarth. Herbert Needleman was a pediatrician treating inner-citychildren. But in the chemistry lab and the hospital ward, they meta common enemy: lead. It was literally everywhere-in gasoline andpaint, of course, but also in water pipes and food cans, toothpastetubes and toys, ceramics and cosmetics, jewelry and batteries.Though few people worried about it at the time, lead was alsotoxic. In Toxic Truth, journalist Lydia Denworth tells the little-knownstories of these two men who were among the first to question thewisdom of filling the world with such a harmful metal. Denworthfollows them from the ice and snow of Antarctica to the schoolyardsof Philadelphia and Boston as they uncovered the enormity of theproblem and demonstrated the irreparable harm lead was doing tochildren. In heated conferences and courtrooms, the halls ofCongress and at the Environmental Protection Agency, the
Studies show that patients who contribute to their owntreatment and recovery fare better in rehabilitation.Tailoring theconcept for those suffering from joint pain, orthopedicpsychologist Kate O'Shea draws from her patients and her owncongenital hip orblems (she has four major surgeries by the timeshe was thirteen) to describe a program for caring for theemotional and physical body while healing joint pain or aftersurgery. Conventional medical care, thouch technologicallysophisticated, often ignores the humanity of individuals--patientsare on their own once they are home. Healing Hip, Joint and KneePain offers exercises, breathing techniques, visualization andwriting suggestions for becoming aware emotionally and forenhancing awareness of the healing joint. Drawing from Rosen work,Feldenkrais, Eutony, and orthopedic psychologym O'Shea provides thereader with inviting methods to hasten healing.
An absolutely wonderful book. --Russell Baker "Rick Bragg writes like a man on fire. And All Over but theShoutin' is a work of art. While reading this book, I fell in lovewith Rick Bragg's mother, Margaret Bragg, a hundred times. I feltlike I was reading one of the prophets in the Old Testament whenreading parts of this book. I thought of Melville, I thought ofFaulkner. Because I love the English language, I knew I was readingone of the best books I've ever read. By explaining his life to theworld, Rick Bragg explained part of my life to me. You feel thingsin every line this man writes. His sentences bleed on you. I weptwhen the book ended. I never met Rick Bragg in my life, but Icalled him up and told him he'd written a masterpiece, and I sentflowers to his mother." --Pat Conroy "Searingly honest, beautifully written, All Over but the Shoutin'is perhaps the most courageous thing Pulitzer Prize-winningjournalist Rick Bragg has ever written. Making his reputation on
The Ultimate Guide to Surviving and Thriving in the Dorm Dorm life offers you a great chance to meet new people and trynew things. But leaving the comforts of home for the first time toenter the roommate-having, small-room-sharing,possibly-coed-bathroom-using world of the dorms can be overwhelmingand intimidating. The College Dorm Survival Guide offers expert advice and theinside scoop on: ? Choosing the right residence hall for you ? Getting along with your roommate (and handling conflict) ? Bathroom, laundry, and dining hall survival ? Dealing with stress, depression, and safety issues From avoiding the dreaded Freshman 15 to decorating your space,this informative and funny guide gives experts' advice oneverything you need to know to enjoy dorm living to thefullest.
John Gottman has revolutionized the study of marriage by usingrigorous scientific procedures to observe the habits of marriedcouples in unprecedented detail over many years. Here is theculmination of his life's work: the seven principles that guidecouples on the path toward a harmonious and long-lastingrelationship. Packed with practical questionnaires and exercises,The Seven Principles for Making Marriage Work is the definitiveguide for anyone who wants their relationship to attain its highestpotential.
"Dr. Gundry has crafted a wise program with a powerful trackrecord.” –Mehmet Oz, M.D., professor and vice chair of surgery, NYPresbyterian/Columbia Medical Center Does losing weight and staying healthy feel like a battle? Well,it’s really a war. Your enemies are your own genes, backed bymillions of years of evolution, and the only way to win is tooutsmart them. Dr. Steven Gundry’s revolutionary book shares thehealth secrets other doctors won’t tell you: ? Why plants are “good” for you because they’re “bad” for you,and meat is “bad” because it’s “good” for you ? Why plateauing on this diet is actually a sign that you’re onthe right track ? Why artificial sweeteners have the same effects as sugar onyour health and your waistline ? Why taking antacids, statins, and drugs for high blood pressureand arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, andinspirational stories, Dr.
Based on the ancient healing tradition from India that datesback thousands of years, The Complete Book of Ayurvedic HomeRemedies offers natural alternatives to conventional medicinesand treatments with practical advice and easy-to-followinstructions. A leading authority in this field, Dr. Vasant Ladfirst explains the principles behind the science of Ayurveda,exploring the physical and psychological characteristics of each ofthe three doshas, or mind-body types--vata, pitta, and kapha. Onceyou have determined which type or combination of types you are, Dr.Lad helps you to begin your journey to the ultimate "state ofbalance" and well-being. The Complete Book of Ayurvedic Home Remedies is aninvaluable guide to treating common ailments and chronic problemswith strategies tailored to your personal needs based on yourdosha. Dr. Lad explains why certain imbalances often result inillness and shows you how to restore your body to natural order.You'll learn which traditional Ayurvedic remedies--herbal teas andfor
Tourists, armchair travelers, and historians will all delightin this fluid narrative that can be read straight through, dippedinto over time, or used as a reference guide to each period inSicily’s fascinating tale. Emigration of people from Sicily oftenovershadows the importance of the people who immigrated to theisland through the centuries. These have included several whobecame Sicily’s rulers, along with Jews, Ligurians, and Albanians.Greeks, Romans, Vandals, Goths, Byzantines, Muslims, Normans,Hohenstaufens, Spaniards, Bourbons, the Savoy Kingdom of Italy andthe modern era have all held sway, and left lasting influences onthe island’s culture and architecture. Sicily’s character has alsobeen determined by what passed it by: events that affected Europegenerally, namely the Crusades and Columbus’s discovery of theAmericas, remarkably had little influence on Italy’s most famousisland. Maps, biographical notes, suggestions for further reading,a glossary, pronunciation keys, and much more ma
It was the most expensive bottle of wine ever sold. In 1985, at a heated auction by Christie’s of London, a 1787bottle of Ch?teau Lafite Bordeaux—one of a cache of bottlesunearthed in a bricked-up Paris cellar and supposedly owned byThomas Jefferson—went for $156,000 to a member of the Forbesfamily. The discoverer of the bottle was pop-band manager turnedwine collector Hardy Rodenstock, who had a knack for findingextremely old and exquisite wines. But rumors about the bottle soonarose. Why wouldn’t Rodenstock reveal the exact location where ithad been found? Was it part of a smuggled Nazi hoard? Or did hisreticence conceal an even darker secret? It would take more than two decades for those questions to beanswered and involve a gallery of intriguing players—among themMichael Broadbent, the bicycle-riding British auctioneer who speaksof wines as if they are women and staked his reputation on therecord-setting sale; Serena Sutcliffe, Broadbent’s elegantarchrival, whose palate is c