Most people think of yoga as a solitary activity that isinherently therapeutic. While that is generally true, yoga posesand breathing practices can also be prescribed for specific healthproblems—often in combination with dietary advice taken fromAyurveda, traditional Indian medicine. Yoga Therapy is an essentialguide for yoga teachers, advanced practitioners, and anyone whowants to make therapeutic use of yoga. A. G. and Indra Mohanprescribe postures, breathing techniques, and basic Ayurvedicprinciples for a variety of common health problems, includingasthma, back pain, constipation, hip pain, knee pain, menstrualproblems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers howto put together appropriate yoga sequences and breathing techniquesfor their students. Mohan details how to correctly move into, hold,and move out of poses, how to breathe during practice to achievespecific results, and how to customize a yoga practice by creatingsequences of yoga poses for a particular pers

The text of this Norton Critical Edition contains twenty-one of Hawthorne's most noteworthy tales and sketches, reprinted from the best collections available. Each tale is fully annotated. "The Author on His Work" contains the prefaces Hawthorne wrote for the three collections of tales published during his lifetime, relevant selections from his American Notebooks, and selected letters. Notebook excerpts and letters are reprinted from The Centenary Edition of the Worrks of Nathaniel Hawthorne. The "Criticism" offers key contemporary assessments, including those by Edgar Allan Poe and Herman Melville, as well as a wide range of recent essays, including those by Jorge Luis Borges and Michael Colacurcio.

All societies must deal with the possibility of violence, andthey do so in different ways. This book integrates the problem ofviolence into a larger social science and historical framework,showing how economic and political behavior are closely linked.Most societies, which we call natural states, limit violence bypolitical manipulation of the economy to create privilegedinterests. These privileges limit the use of violence by powerfulindividuals, but doing so hinders both economic and politicaldevelopment. In contrast, modern societies create open access toeconomic and political organizations, fostering political andeconomic competition. The book provides a framework forunderstanding the two types of social orders, why open accesssocieties are both politically and economically more developed, andhow some 25 countries have made the transition between the twotypes.

The Cambridge Companion to Willa Cather offers thirteen originalessays by leading scholars of a major American modernist novelist.Willa Cather's luminous prose is 'easy' to read yet surprisinglydifficult to understand. The essays collected here aretheoretically informed but accessibly written and cover the fullrange of Cather's career, including most of her twelve novels andseveral of her short stories. The essays situate Cather's work in abroad range of critical, cultural, and literary contexts, and theintroduction explores current trends in Cather scholarship as wellas the author's place in contemporary culture. With a detailedchronology and a guide to further reading, the volume offersstudents and teachers a fresh and thorough sense of the author ofMy ?ntonia, The Professor's House, and Death Comes for theArchbishop.

The 110 star clusters, nebulae and galaxies of Messier'scatalog are among the most popular of all the deep sky objects andare beautiful targets for amateur observers of all abilities. Thisstunning new atlas presents a complete and lively account of all ofthe Messier objects. Details for each object given include athoroughly-researched history of its discovery, historicalobservations and anecdotes, the latest scientific data detailingits astrophysical findings, and clear observational de*ionsfrom naked eye through to large telescopes. In addition, this atlashas some of the world's finest color astrophotos, inverted andlabelled photos pointing to hidden details and neighboring objects,as well as historical sketches alongside new deep sky drawings.Quite simply, this is the most far-reaching and beautiful referenceon the Messier objects there has ever been, and one that noobserver should be without!

This easy-to-use reference—with hundreds of helpful, classroom-tested answers, ideas, techniques, and teaching tools—will help you on your way to a successful and productive school year. Designed to be flexible, the book offers a choice of ideas and approaches that best fit your classroom situation. Master teacher Julia Thompson shows you how to: Develop successful relationships with students, colleagues, administrators, and parents Manage professional responsibilities and develop career skills Create an orderly classroom where students are courteous and respectful Motivate students to become independent learners Use proven strategies to prevent misbehavior Design instruction that will appeal to every student Set up a classroom for maximum comfort and learning Thrive in the world of high-stakes testing

The late eighteenth and early nineteenth centuries saw anextraordinary flowering of arts and culture in Germany whichproduced many of the world's finest writers, artists, philosophersand composers. This volume offers students and specialists anauthoritative introduction to that dazzling cultural phenomenon,now known collectively as German Romanticism. Individual chaptersnot only introduce the reader to individual writers such asFriedrich Schlegel, Novalis, Eichendorff, Heine, Hoffmann, Kleist,Schiller and Tieck, but also treat key concepts of Romantic music,painting, philosophy, gender and cultural anthropology, science andcriticism in concise and lucid language. All German quotations aretranslated to make this volume fully accessible to a wide audienceinterested in how Romanticism evolved across Europe. Briefbiographies and bibliographies are supplemented by a list ofprimary and secondary further reading in both English andGerman.

Based on rapid advances in what is known about how peoplelearn and how to teach effectively, this important book examinesthe core concepts and central pedagogies that should be at theheart of any teacher education program. Stemming from the resultsof a commission sponsored by the National Academy of Education,Preparing Teachers for a Changing World recommends the creation ofan informed teacher education curriculum with the common elementsthat represent state-of-the-art standards for the profession.Written for teacher educators in both traditional and alternativeprograms, university and school system leaders, teachers, staffdevelopment professionals, researchers, and educationalpolicymakers, the book addresses the key foundational knowledge forteaching and discusses how to implement that knowledge within theclassroom. Preparing Teachers for a Changing World recommends that, inaddition to strong subject matter knowledge, all new teachers havea basic understanding of how people learn and develop, a

The medieval Norse-Icelandic saga is one of the most importantEuropean vernacular literary genres of the Middle Ages. ThisIntroduction to the saga genre outlines its origins anddevelopment, its literary character, its material existence inmanu*s and printed editions, and its changing reception fromthe Middle Ages to the present time. Its multiple sub-genres -including family sagas, mythical-heroic sagas and sagas of knights- are described and discussed in detail, and the world of medievalIcelanders is powerfully evoked. The first general study of the OldNorse-Icelandic saga to be written in English for some decades, theIntroduction is based on up-to-date scholarship and engages withcurrent debates in the field. With suggestions for further reading,detailed information about the Icelandic literary canon, and a mapof medieval Iceland, this book is aimed at students of medievalliterature and assumes no prior knowledge of Scandinavianlanguages.

Since her death in 1979, Jean Rhys's reputation as an importantmodernist author has grown. Her finely crafted prose fiction lendsitself to multiple interpretations from radically differentcritical perspectives; formalism, feminism, and postcolonialstudies among them. This Introduction offers a reliable andstimulating account of her life, work, contexts and criticalreception. Her masterpiece, Wide Sargasso Sea, is analyzed togetherwith her other novels, including Quartet and After Leaving MrMackenzie, and her short stories. Through close readings of theworks, Elaine Savory reveals their common themes and connects theseto different critical approaches. The book maps Rhys's fictionaluse of the actual geography of Paris, London and the Caribbean,showing how key understanding her relationships with themetropolitan and colonial spheres is to reading her texts. In thisinvaluable introduction for students, Savory explains thesignificance of Rhys as a writer both in her lifetime andtoday.

British theatre has long been regarded as a world-leader interms of its quality, creativity and range. Starting in 1900, thisbook introduces the features that characterise modern and currentBritish theatre. These features include experimental performancesunder motorways alongside plays by Stoppard and Ayckbourn, amateurtheatre and virtual spaces, the emergence of the director, thechanging role of writers and political and community shows. Thebook is clearly divided into four sections: where it happens, whodoes it, what they make and why they do it. It discusses theatrebuildings and theatre which refuses buildings; companyorganisation, ensembles and collectives, and different sorts ofacting. A large section describes the major work done for thestage, from Shaw through to Complicite, via poetic drama, differentsorts of realism and documentary drama. The Introduction standsapart from other accounts of modern British theatre by bringingtogether buildings, people and plays.

String theory says we live in a ten-dimensional universe, but that only four are accessible to our everyday senses. According to theorists, the missing six are curled up in bizarre structures known as Calabi-Yau manifolds. In The Shape of Inner Space, Shing-Tung Yau, the man who mathematically proved that these manifolds exist, argues that not only is geometry fundamental to string theory, it is also fundamental to the very nature of our universe. Time and again, where Yau has gone, physics has followed. Now for the first time, readers will follow Yau’s penetrating thinking on where we’ve been, and where mathematics will take us next. A fascinating exploration of a world we are only just beginning to grasp, The Shape of Inner Space will change the way we consider the universe on both its grandest and smallest scales.

Shakespeare's history plays, as fresh today as when they werewritten, are based upon the assumption that time is not simply adestroyer but a preserver, and that 'examples past' might enable usto understand the present and anticipate the future. This livelystudy examines the continuing tradition of Shakespeare's historyplays in stage and film productions as well as giving an account ofthe critical debate on these plays. Following two introductorychapters giving essential background on the genre, the Englishhistory plays are discussed in turn, bringing out the distinctivecharacteristics of each play: the three early Henry VI plays; theperennial stage favourite Richard III; King John; Richard II; HenryIV 1 and 2, famous for the character of Falstaff; Henry V, which istreated very differently in the film versions by Olivier andBranagh; and Henry VIII. An invaluable introduction to thesefascinating and complex plays.

Originally published in 1897, this is Durkheim's pioneering attempt to offer a sociological explanation for a phenomenon regarded until then as exclusively psychological and individualistic.

In December 1978, at the 1 l th Party Congress of the Chinese Communist Party,the Central Committee under Dang Xiaoping embarked on a policy of reformthat opened the doors to the rest of the world, helping to make China the economic superpower it is today and transforming the lives of its people. For the few foreign business people who have been engaged with China since this time, the changes have been equally dramatic My Thirty Years in China is a compilation of true-life stories by foreign nationals, allindividually successful in their chosen field of business, who have been pioneers in living and working in this challenging country. Their memories and insights - sometimes comic, sometimes sad- recall the joys and frustrations of their adopted home and paint a fascinating picture of what has changed in China over the past three decades - and what has not.

Mary Douglas is a central figure within British social anthropology. Studying under Evans-Pritchard at Oxford immediately after the war, she formed part of the group of anthropologists who established social anthropology's standing in the world of scholarship. Her works, spanning the second half of the twentieth century, have been widely read and her theories applied across the social sciences and humanities.

Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: they forgot they were from different planets. Based on years of successful counseling of couples and individuals, Men Are from Mars, Women Are from Venus has helped millions of couples transform their relationships. Now viewed as a modern classic, this phenomenal book has helped men and women realize how different they really are and how to communicate their needs in such a way that conflict doesn't arise and intimacy is given every chance to grow.

This Companion makes a new departure in Hobbes scholarship,addressing a philosopher whose impact was as great on ContinentalEuropean theories of state and legal systems as it was at home.This volume is a systematic attempt to incorporate work from boththe Anglophone and Continental traditions, bringing together newlycommissioned work by scholars from ten different countries in atopic-by-topic sequence of essays that follows the structure ofLeviathan, re-examining the relationship among Hobbes's physics,metaphysics, politics, psychology, and religion. Collectively theyshowcase important revisionist scholarship that re-examines boththe context for Leviathan and its reception, demonstrating thedegree to which Hobbes was indebted to the long tradition ofEuropean humanist thought. This Cambridge Companion shows thatHobbes's legacy was never lost and that he belongs to a traditionof reflection on political theory and governance that is stillalive, both in Europe and in the diaspora.

Emotional Intelligence was an international phenomenon, selling more than 5 million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are 'wired to connect' and the surprisingly deep impact of our relationships on every aspect of our lives. Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers, shape our brains and affect cells throughout our bodies, down to the level of our genes - for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a 'neural ballet' that connects us brain-to-brain with those around us. Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction,and how we detec

In this remarkable study, Professor Lorenz, naturalist by profession and Darwinian by conviction, presents the results of his inquiry into the aggressive behavior of animals. And, in so doing, relates his findings to the complicated nature of man and modern society. By exploring each species on an ascending scale, he admirably demonstrates that aggressive tendencies are an essential part of the life-preserving process: i.e. the "intra-specific" or fights within a group which allows for a normal distribution of abilities comparable to the practical effect of having only the necessary number of doctors within a small town. He particularizes about animals whose behavioral patterns are most analogous to man's - the rat with its transmission of experience and the astonishingly comparable Greylag Goose whose norms of behavior, right down to the absurd details of falling in love, strife for ranking order, jealousy, grieving etc., are the same. But the author views man as perhaps less fortunate since we are in the da

Often regarded as the greatest German poet of the twentiethcentury, Rainer Maria Rilke (1875–1926) remains one of the mostinfluential figures of European modernism. In this Companion,leading scholars offer informative and thought-provoking essays onhis life and social context, his correspondence, all his majorcollections of poetry including most famously the Duino Elegies andSonnets to Orpheus, and his seminal novel of Modernist anxiety, TheNotebooks of Malte Laurids Brigge. Rilke's critical contexts areexplored in detail: his relationship with philosophy and the visualarts, his place within modernism and his relationship to Europeanliterature, and his reception in Europe and beyond. With itsinvaluable guide to further reading and a chronology of Rilke'slife and work, this Companion will provide an accessible, engagingaccount of this extraordinary poet whose legacy looms so largetoday.

Dr. Keith Block is at the global vanguard of innovative cancercare. As medical director of the Block Center for IntegrativeCancer Treatment in Evanston, Illinois, he has treated thousands ofpatients who have lived long, full lives beyond their originalprognoses. Now he has distilled almost thirty years of experienceinto the first book that gives patients a systematic,research-based plan for developing the physical and emotionalvitality they need to meet the demands of treatment andrecovery.