Give your baby the best start in life with this practical guide to natural pregnancy. From preconception to pregnancy and postnatal care, fertility expert and midwife Zita West takes you through this special time suggesting safe and natural ways to enhance your experience. Covering the most effective complementary treatments, from acupuncture and yoga to tips on how to boost immunity and minimize morning sickness, this is the definitive guide to enjoying a healthy and natural pregnancy. Zita West's natural pregnancy programme represents the future of childbirth.' Daily Mail.

This book examines about 30 bathroom designs from around theworld, each one designed by a notable architect and createdespecially for a specific residence. For each bathroom there is animage of the whole house (placing it in context and providing aflavour of the general design style), images of the bathroom, and afloor plan showing its relation to the other spaces. The pages thatfollow are entirely devoted to detailed drawings showing thearrangement and construction of the bathroom, in particularsections, elevations, and construction details of all the fittedunits and joinery. These drawings are all made to a consistentstyle and to a set number of scales for easy comparison. Dimensionsare also included with the drawings as well as details of fittedunits (baths, showers, basins etc.). The credits for the projectsinclude contact details of suppliers so that the exact materialsand fixtures can be sourced. The projects are arranged intochapters by type of dominant material: glass, steel, stone, etc.The boo

In her most personal book, Carolyne Roehm shares her lifelonglove of classical architecture and design, graciously inviting usinto her favorite spaces in three remarkable homes: her owndazzling Manhattan prewar duplex, her antique-filled Colonial-erastone house in Connecticut, and a special friend’s Aspen residenceevocative of eighteenth-century Sweden. Each is an architecturalshowpiece as well as a superlative example of her polished style:never fussy, always graceful and enticing. Even as a young design assistant to Oscar de la Renta, CarolyneRoehm was a devotee of the eternal virtues of artistry. Now, havinglived in several residences, she has gathered her knowledge,enthusiasms, and extraordinary collections to make these threehomes quintessential examples of the Roehm style. Each isindividual—yet all showcase her classical leanings and devotion tothe beauty and grace of authentic craftsmanship. The New Yorkapartment, with its selection of antique busts and objects andsuperlative artwork

This essential publication reintroduces the importance oflearning to see by hand, to visualize large-scale design schemesand explain them through drawing, before using the digital toolsthat are so crucial to efficient and cost-effective buildingsolutions. Combining traditional drawing techniques with those fromCAD rendering, in nine chapters, "Drawing for LandscapeArchitecture" guides practitioners from their very first impressionof a site, through concept and schematic design and clientpresentation to construction and site drawings, concluding with twocase studies that show the final result. Just as hand-drawingreturns to design courses around the world, this welcomepublication celebrates the best aspects of traditional techniqueswhile incorporating them into today's digital design methods.

Match is the biggest-selling soccer magazine in the UK, selling over 80,000 copies every week, listing every result and goal from the week in its Matchfacts section.

Spain Chic explores the extraoinary reinvention that is transforming this diverse land of regional traditions and identities into one of Western Europe's most rapidlyievdving nations, from ancient Moorish palaces, the timeless ailure of Andalucia and the gastronomic wonder of San Sebastion to Madrid's trendsetting high fashion, Barcelona's Gaudi showcase] the new cosmopolitan face of Valencia and Bilbao's iconic 21 stcentury architecture, Spain toda is a land reborn, offering not simply historic and familiar cuitural landmarks, but also some of Europe's most cutting-edge innovations in art, architecture, design, cuisine and hospitality.

This delightful and instructive history of invention shows why National Public Radio dubbed Tenner “the philosopher of everyday technology.”Looking at how our inventions have impacted our world in ways we never intended or imagined, he shows that the things we create have a tendency to bounce back and change us. The reclining chair, originally designed for brief, healthful relaxation, has become the very symbol of obesity. The helmet, invented for military purposes, has made possible new sports like mountain biking and rollerblading. The typewriter, created to make business run more smoothly, has resulted in wide-spread vision problems, which in turn have made people more reliant on another invention-eyeglasses. As he sheds light on the many ways inventions surprise and renew us, Tenner considers where technology will take us in the future, and what we can expect from the devices that we no longer seem able to live without.

That Extra Half an Inch is a revealing and practical book on fashion, beauty and style. Victoria shares her secrets on dressing for special occasions, everyday wear, accessorizing, holidays and making the most of your wardrobe. Whether you're getting ready for work, a night out on the town or even doing the school run, this is Victoria's personal guide to feeling confident and looking great every time you step out of the front door.

Whether you are planning a traditional Christmas or a more contemporary celebration, this comprehensive guide will help to create a stylish, successful occasion for yourself, your friends and your familly. This book takes all the possible stress out of Christmas,and includes over 70 recipes to make scrumptious Christmas food, from luxurious starters to delicious desserts. With a section on creating stylish decorations and stationery and helpful advice to ensure that everything goes to plan, this is the ultimate guide for the perfect Christmas.

From preconception to pregnancy and postnatal care, fertility expert and midwife, Zita West takes you through this special time suggesting safe and natural ways to enhance your pregnancy experience. Discover how what is best for your baby's health and development can have corresponding benefits for you. Windows of opportunity pinpoint key times to maximise your baby's healthy development at different stages of pregnancy, and tips on how to boost immunity and minimize morning sickness, make this the definitive guide to enjoying a healthy and natural pregnancy. 'Zita West's natural pregnancy programme represents the future of childbirth'. - "Daily Mail".

Herbert Ypma created an innovative approach to interior designin this series of visual sourcebooks for designers, architects,artists, travelers, and everyone interested in homedecoration. Morocco is a country of extremes: at once ultra-modern, yet stilldeeply traditional. These twin tendencies are also the definingqualities in modern Morocco's decorative arts. Some of the mosttalented and progressive architects and designers in the world areworking in Morocco today. At the same time their work is profoundlyinfluenced by a deep-rooted veneration for the fine artisantraditions of the past. Herbert Ypma traces the origins of thesegreat traditions and looks at the ways that contemporary designerscontinue to use centuries-old skills. 171 color photographs andillustrations

Spectacular in scope yet intimate in detail, The Way We Livetranscends the archetypal style book to reveal global connectionsand patterns in home decoration. This unique body of detaileddesign inspiration encompasses the full range of options, fromclimate, location, and size to surfaces, arrangements, and colors.Whether you’re decorating a beach house in Chile or a loft space inParis, you’re sure to be inspired by hundreds of images from aroundthe world—a Moroccan house that coolly mixes the modern andtraditional in elegant interiors; a dramatic arrangement of shellsdecorating a tabletop in Mauritius; flowers strewn across barefloorboards for a Christmas feast in Sweden. The enormous range ofplaces here highlight connections and parallels of very differenthabitats in a way both striking and reassuring. The same attentionto detail can clearly inform the layout of a dining room in amodest Mexican home as it does an exclusive club in Buenos Aires.This encyclopedic tome, a sublime visual record of ho

An attractive alternative to piecing traditional patterns! *Discover the fun of folding fabric pieces and make your quilts more visually interesting without adding complex cutting and piecing steps. *Enjoy 15 simple folding techniques, then apply these techniques in 11 fabulous quilt projects. A bonus section includes 5 more folding techniques for endless pattern possibilities. *Realistic, step-by-step illustrations make folding fabric a snap! Each project is complete with yardage, cutting, and sewing instructions. *To illustrate the abundant applications of folded fabric, a colorful gallery showcases photos of blocks and block combinations - all made using the various folding techniques in the book. AUTHORBIO: Joyce received a National Quilting Association grant to study the use of Native American designs by quilters. This study directly led to Joyce writing five books. She has now written over a dozen books and 70 articles on quilting subjects. Quilting appeals to Joyce for the aspects of encouraging creati

A classic for all new parents, this book inspires, informs and reassures. From conception through to birth, Sheila Kitzinger describes what to expect and prepares parents-to-be for the physical changes ahead. This title now includes information on Caesarean births, the birthing sling, sex during pregnancy, and nutrition. It encourages expectant parents to be actively involved in decisions about their antenatal care and birth method.

If you have tried to lose weight in the past and are now left frustrated and confused about where to go – you are not alone. With a mere 2 percent of dieters keeping their weight off, the dieting world is missing the mark! It is time to put an end to quick fix diets that are one dimensional and overly restrictive. The Last 15 is easy to follow, delicious and has been successful for thousands of men and women. Whether it is 5, 15 or 50 pounds – Dr. Joey’s motto is, “Let’s take it off and keep it off for good!” Learn how to rev your metabolism and re-set your metabolic code in just 30 days Achieve weight loss results (as much as 15 pounds!) in the first month Indulge on your food favorite (yes…even bread) without gaining weight Find natural methods to control cravings and night time eating Hit your goal weight in a healthy and natural fashion and keep in off for good! Scientifically-accurate and easy-to-use The Last 15 – A Weight-Loss Breakthroug

Holmes offers a simple explanation of why our thoughts have power and shows readers how to change their lives by changing their thinking.

Asia is booming - not only in terms of population, but also ininterior design and architecture, and in the decorative and finearts. Now available in paperback, this book showcases nearly fortyof the most beautiful homes in Malaysia, Japan, Thailand, China,Cambodia, Java, Burma, Indonesia, Singapore and Bali, all capturedthrough the lens of the exceptional architecture and interiorsphotographer Massimo Listri. For the sumptuous decoration of theMing dynasty to the simplicity of feng shui design, few designstyles reference such a rich range of culture; but whatever theirstyle, wherever their location, all the featured houses have adistinctive air of visual excitement and history.

The Way We Live" transcends all other style books to revealglobal connections and patterns in home decoration. This world tourof interior design elements is lavishly presented in more than1,000 colour photographs; fabrics, textures and ornamental detailsreflect the complexity of different spaces and lifestyles, offeringcountless ideas for self-expression. Beautiful and practical, 'TheWay We Live' is much more than a decorating guide it is a designfor living.

Yoga Daily Exercises will allow you to escape your busy schedule once a day to treat yourself to a healthy dose of relaxation. Yoga uses breathing, meditation, and stretching exercises to balance the mind, body, and soul. The seven daily workouts are customized to gradually achieve this healthy balance. Each section in this book is designed to [eave you feeling relaxed yet stronger and more alert, with more energy for the rest of your day.

The bathroom is quite possibly the most overlooked room in the home. Nevertheless, this smaller space is being increasingly upgraded and needs to be functional and attractive, with the right amount of storage. Whether it is being used for a quick shower or long soak in the tub, there are many aesthetic and practical considerations to bear in mind. This is where Plan Your Bathroom comes in. In this follow-up to the very sucessful Color Your Home and Plan Your Kitchen, Plan Your Bathroom uses a similar accessible and innovative format to help with all of the key decisionmaking. After an introduction to bathroom ergonomics and layout, including how to work with what you can't change easily such as plumbing and windows, Plan Your Bathroom looks at the major choices to be made relating to baths, showers, hand basins, and toilets. This is followed by chapters devoted to floors and walls, color, accessories, and gadgets. The final mix and match section contains sample floors, fittings, and walls for endless com

Celebrate what’s beautiful about traditional style whilebreaking some of its rules: Take a page out of a designer’s bookand add your own sense of relaxed whimsy and exuberant personalityto create spaces that are versatile, original, and trulylivable. That’s designer Celerie Kemble’s philosophy in a nutshell. It’sall about blending a classic sensibility with a dose of irreverenceand a dollop of humor to achieve a home that’s tasteful, eclectic,always evolving, and always welcoming. Celerie takes you by the hand, gives you a detailed look at manyof her signature interiors, and enthusiastically reassures youthat, with the right information and attitude, you can overcomechallenges and artfully achieve the ultimate design goal—a perfectblend of beauty and comfort. From finding inspiration in childhood memories, current trends,and favorite belongings to working around real-life design dilemmas(such as a lack of space or light, or awkward floor plans) toselecting just the right

This marvelously illustrated surveyshowcases 591 contemporary rings that have been created by nearly300 international designers. It is divided into five sections—onefor each finger. Aside from being purely decorative, the positionof the ring on the hand and the way in which it is worn can denotelove, promise, rebellion, compromise, or affiliation. The ringsrange from more traditional decorative rings to conceptual andabstract pieces. The featured designers employ a wide variety oftechniques, and the materials they use include gold, platinum,precious stones, plastic, bones, fiber, wood, shells, plants, andmore. 591 full-color photographs.

"The BIM Handbook is an extensively researched andmeticulously written book, showing evidence of years of work ratherthan something that has been quickly put together in the course ofa few months. It brings together most of the current informationabout BIM, its history, as well as its potential future in oneconvenient place, and can serve as a handy reference book on BIMfor anyone who is involved in the design, construction, andoperation of buildings and needs to know about the technologiesthat support it. The need for such a book is indisputable, and itis terrific that Chuck Eastman and his team were able to step up tothe plate and make it happen. Thanks to their efforts, anyone inthe AEC industry looking for a deeper understanding of BIM nowknows exactly where to look for it."-AECbytes book review, August28, 2008( www.aecbytes.com/review/2008/BIMHandbook.html ) Discover BIM: A better way to build better buildings Building Information Modeling (BIM) offers a novel approach todesign, construction

Barbara and René Stoeltie capture the essence of New York’ssophisticated and glamorous elegance, inspiring the reader withprofiles of seventeen style setters and their private homes. NewYork Interiors is an inspirational guide to the eclectic interiorstyle of the Big Apple. The reader is taken on a thrillingexploration of both traditionally designed and strikingly moderninteriors, which reflect the city’s dynamism and diversity. NewYork’s interior design connoisseurs are experts at balancingelements from different cultures and epochs and have contemplatedeach facet of their homes down to the minutest detail, creatinghomes that are true havens from the hustle and bustle of the streetbelow. From a luxury apartment with magnificent paneling hung withold master paintings to a glassed-in eagle’s nest perched atop anart deco skyscraper, or a delightful brownstone with a privategarden worthy of a picturesque country village, Barbara and RenéStoeltie take readers on a personalized journey through sev