Discover how to get the most from nature’s oldestremedies In this revised edition, The New Healing Herbs providesup-to-date profiles of 100 of the most widely used medicinalplants, detailing the therapeutic benefits and healing propertiesof each of these amazing natural cures. Inside you’ll find: ? Valuable advice for buying, storing, and preparing herbalremedies ? Clear, concise dosage instructions and safe-usageguidelines ? A comprehensive cure-finder chart with treatments for more than100 common conditions--Ginkgo to improve and even reverse symptomsof macular degeneration...Cinnamon to treat cuts andscrapes...Marshmallow to boost immunity...St. John’s wort to speedhealing...Coffee for weight loss...Ginger for colds...Apples as asource of first aid...And much more!

My energy level has increased considerably. I now exercisefour to five times a week and (gasp!) actually enjoy it! Before, Iwas always tired and lethargic-- now I feel like a new person. Plusmy cholesterol has gone from 218 to 150. "I started six months ago at 181 pounds. Today I am 154! I feelgood about myself and know I will continue to feel this way. Thisprogram is just too easy!"

If you or someone you love has diabetes, you need thisup-to-date, accessible, and comprehensive guide. Written by twoexperienced physicians, this trusted reference, now completelyrevised, shares everything you need to know to keep yourself in thebest possible health. Discover ? the causes of diabetes–and how to prevent it and cure it ? the differences between type 1 and type 2 diabetes ? ways to reduce the risk of long-term complications ? the pros and cons of the insulin pump ? the facts on how diabetes can affect pregnancy ? how to manage diabetes-related impotence ? the proper diet, even when dining out and traveling ? alternative therapies and medical advances Addressing hundreds of patient concerns, this essential guide willhelp you deal constructively with virtually every challenge adiabetic may encounter, so that you can live a full, productive,and meaningful life.

Now offered to mass market, How to Make Love All the Timeteaches readers how to give and get the love they need, whetherthey are in a relationship or looking for one. Dr. DeAngelis is afrequent guest on The Oprah Winfrey Show, Hour Magazine, and TheSally Jesse Raphael Show.

For when you need the facts—not fear—about what food, drinks,activities, and procedures you should avoid during each month ofyour pregnancy. Over the years, Dr. Elisabeth Aron has soothed the worries ofmany soon-to-be moms who have come to her with questions suchas: ? Can I exercise during my first trimester? ? Is canned tuna safe to eat throughout my pregnancy? ? Do self-tanners contain chemicals I should be worriedabout? ? I have to fly for work during my second trimester. Is thissafe? ? Is cookie-dough ice cream safe to eat? ? Can I wear an underwire bra during my pregnancy? ? I’m six months pregnant. Is it alright for me to have aglycolic peel facial? ? Are peanuts safe to eat or will my baby develop a peanutallergy if I eat too many? ? There is a lot of chlorine in my health club’s pool. Is that agood or bad thing? Pregnancy Do's and Don'ts includes hundreds of entries onpossible concerns—from apple cider to zinc and every

This short time is all it takes to master the 38 simpleexercises in this book. You will quickly grasp the ancientYoga secrets of breathing, concentration, nutrition andmuscle control -- in just minutes of your spare time andwithout any discomfort. Day by day you will noticeastonishing results -- loss of weight, greater firmness,more energy, relief from pain, freedom from stress andan overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep yourwhole organism radiant with a natural beauty andhealth. This Yoga regimen will become a lifetime program to keepyour whole organsim radiant with natural beauty andhealth!