当谈到看起来华丽时，许多*好的治疗方法都可以在冰箱或水果碗中找到，老鼠比美容柜台还要好。大自然是一个令人惊叹的提供者，每个季节都会提供丰富的不同草药，蔬菜和水果，提供重要的营养，让我们的身体一年四季保持美丽和健康。本指南提供了30种*滋润的超级食物的建议，并解释了为什么他们会促进你的美容常规。从樱桃到橄榄，或从鳄梨到石榴，了解每种天然的产品如何促进健康，培养更健康的皮肤，头发，身体和指甲。 When it comes to looking gorgeous, many of the best treatments are to be found in the fridge or fruit bowl, rat her than the beauty counter. Nature is an amazing provider, with each season bringing an abundance of different herbs, vegetables and fruits that supply important nutrients to keep our bodies looking beautiful and feeling healthy all year round. This comp act, illustrated guide offers advice on the 30 most nourishing superfoods
ISBN：9781914314315 作者：Emmy Watts, Sara Kiyo Popowa, Sam A. Harris 出版社：Hoxton Mini Press 出版时间：2022-11-14 语言：英语 开本：16.2 x 11.2 cm 装帧：简装 页数：144
