For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. With more than fifteen million copies sold, How to Win Friends and Influence People is one of the best known motivational books in history, with proven advice for achieving success in life. You ll learn: three fundamental techniques in handling people; six ways to make people like you; twelve ways to win people to you way of thinking; nine ways to change people without arousing resentment; and much, much more! ,

If you're like most people, your life is so hectic that it'shard to imagine squeezing in time for daily exercise. The good newsis that you can get fit without an expensive gym membership orrigorous workout schedule. New research proves that you can "sneakup" on fitness by grabbing a little time here and there throughoutthe day so you total at least thirty minutes of moderateactivity on most days. The American Heart Association's Fitting inFitness guide will show you how to work spurts of activity into theway you live right now. Those few minutes can add up to hugerewards, including a stronger heart and bones, higher energylevels, better weight control, and more. You'll find hundreds of tips for fitting in fitness in thiseasy-to-use, inspiring guide. You'll even learn how to bring yourkids into the act and have a lifestyle program that works for allof you.