内容简介 本书是关于我们如何从科学的视角重新认识这个世界的科普读物，阐述了宇宙、世界、生命科学视角下，对世界本源的认识，并结合生物学、数学、物理学和计算机科学知识，更加细致入微地解释我们观察到的世界中的各类现象。 在这本书中，作者希望表明我们的宇宙不仅仅是一座没有生命、毫无意义的数学机器。在我们真正了解意识和人类思想的奇迹之前，我们能真正了解宇宙吗？为了做到这一点，作者超越了物理世界去寻找答案。对于对生命、宇宙和一切事物的深层问题感到好奇的读者来说，《世界本身》是一本必不可少的读物。

Discover the Rewards of Homeschooling Your Teen ?Create unlimited learning on a limited budget ?Discover teaching methods for teens with different learningstyles ?Utilize the best resources and technology ?Prepare your teen for college, career, and adult life The teen years can be the most exciting time in your child'slife. He or she is becoming an independent young adult andbeginning to make decisions for the future. Yet growing concernabout the negative social pressures, safety, and efficiency of ourtraditional high schools has prompted many parents just like you toteach their teenagers at home. With Homeschooling: The Teen Yearsas your guide, you'll discover it's not as daunting a task asyou've been led to believe. Using real-life stories from dozens offamilies, this book reveals the secrets of making homeschoolingwork for you and your teen. You'll discover how to: ?Work with your teen to create a unique, individual learningexperience ?Make coursework intere

Thanks to processed and fast foods, being overworked, andfeeling stressed while eating on the fly, it is increasinglydifficult for most of us to eat anywhere near a balanced diet. Wemay not be obviously sick, but may suffer from lack of focus,insomnia, sluggishness, or any host of symptoms caused bynutritional deficiency. Green Smoothie Revolution takes aim at thissilent epidemic by restoring balance to our diets. Combining nutrition and know-how with recipes that pack apowerhouse punch, Victoria Boutenko reintroduces long neglectedfruits, vegetables, and greens in the most persuasive style for ourbusy lives: with fast prep and delicious results. Featuring 200recipes, Green Smoothie Revolution offers both simplicity (4 ripepears, 1 bunch parsley, 2 cups water; blend well) and enoughvariety to keep taste buds happy and nutrients coming from a wealthof options.

The seasons of the year parallel the symbolic seasons of life,with spring representing the childhood years of hope and seeing theworld with new eyes; summer the young-adult years of growth andengagement; autumn the years of mid-life reflection, healing, andforgiveness; and winter the late-life years of rest, restoration,and rejuvenation. Daily Aromatherapy introduces readers to thetransformative qualities of nature’s aromas for each of theseseasons. Each month of the year profiles and explores thepsychological and subtle energy aspects of four different essentialoils–one per week. Forty-eight different oils are profiled in thisway. Readers experience each oil and its powers in depth throughseven different intention exercises: an affirmation, emotionalself-discovery questions, a ceremony, a blessing, an activity, avisualization, and a prayer. While aromatherapy is a holistic modality, affecting the body,mind, and spirit, the focus of Daily Aromatherapy is on mind andspirit. While not explicitly including

Using simple guidelines, professional color consultant CaroleJackson helps you choose the thirty shades that make you looksmashing. COLOR ME BEAUTIFUL will also help you: develop your colorpersonality; learn to perfect your make-up color; discover yourclothing personality; use color to solve specific figure problems,and more, including full-color palettes containing the thirtyshades for each season--pages you can cut out to carry when youshop!

A Step-by-Step Guide to Healing Your Heart and RebuildingYour Marriage Discovering that your husband has beenunfaithful can be emotionally devastating, leaving you reeling inpain and confusion. But take heart—this survival guide for womenoffers compassionate and practical solutions for coping with theaftermath of an affair. Drawing on their years of experience asprofessional therapists, authors Marcella Bakur Weiner and Armand DiMele explain how to heal the marriage bond andrestore trust between partners. Written with empathy andunderstanding, this book addresses such vital topics as: ·Coming to terms with the sense of loss and betrayal ·Coping with feelings of suspicion and the specter of "the otherwoman" ·Dealing with the children during and after the affair ·Understanding character traits of men who have affairs—and howdifferent women's personalities interact with them ·Finding the best sources of emotional support Also included are helpful exercises for self-healing andredeveloping mutual t

The pleasure of reading the Education," wrote Alfred Kazin,"is the pleasure of reading a work of literature made up,literally, from historical facts . . . It is the pleasure of seeinghistory come alive, of seeing it move, of seeing behind history tothe actions and actors. It is the pleasure of seeing revealed thehumanity so often concealed in history. His political ideals shaped by two presidentialancestors--great-grandfather John Adams and grandfather John QuincyAdams--Henry Adams was one of the most powerful and original mindsto confront the American scene from the Civil War to the FirstWorld War. Privately printed in 1907 and published to wide acclaimshortly after the author's death in 1918, Adams's Education is lessa memoir and more a work of brilliant history which charts thegreat transformation in nineteenth-century American intellectuallife. A work of profound lyricism, enormous humanity, andremarkable prescience, The Education of Henry Adams presents aworld poised between the certainties

The Touch of Healing offers readers the means togreater health, vitality, and self-understanding through thepractice of an ancient oriental healing art and practical holisticphilosophy called Jin Shin Jystsu. Gentle touching similar toacupressure is used to release tension that accumulates and is atthe root of dysfunction, disease, and imbalance. The authorsexplain the natural life force that runs through the body anddemonstrate with case studies, detailed analysis, and more than 30illustrations, how to integrate this system into one's life. Thekey healing points and body flows, known as "Safety Energy Locks,"are presented with step-by-step instructions on how to utilize themfor healing and greater self-awareness. Many self-help practicesare also offered that address a wide array of common ailments,including headaches, digestive disorders, fatigue, depression, andarthritis along with pre*ive exercises for relief of emotionalailments such as loss of confidence, anxiety, and depression.

The long-awaited revised edition! It’s no secret that breastfeeding is the normal, healthy way tonourish and nurture your baby. Dedicated to supporting nursing andexpectant mothers, the internationally respected La Leche Leaguehas set the standard for educating and empowering mothers in thisnatural art for generations. Now their classic bestselling guidehas been retooled, refocused, and updated for today’s mothers andlifestyles. Working mothers, stay-at-home moms, single moms, andmothers of multiples will all benefit from the book’s range ofnursing advice, stories, and information—from preparing forbreastfeeding during pregnancy to feeding cues, from nursingpositions to expressing and storing breast milk. With all-newphotos and illustrations, this ultimate support bible offers ? real-mom wisdom on breastfeeding comfortably—from avoiding sorenipples to simply enjoying the amazing bonding experience ? new insights into old approaches toward latching and attaching,ages and stag

If you're like most people, your life is so hectic that it'shard to imagine squeezing in time for daily exercise. The good newsis that you can get fit without an expensive gym membership orrigorous workout schedule. New research proves that you can "sneakup" on fitness by grabbing a little time here and there throughoutthe day so you total at least thirty minutes of moderateactivity on most days. The American Heart Association's Fitting inFitness guide will show you how to work spurts of activity into theway you live right now. Those few minutes can add up to hugerewards, including a stronger heart and bones, higher energylevels, better weight control, and more. You'll find hundreds of tips for fitting in fitness in thiseasy-to-use, inspiring guide. You'll even learn how to bring yourkids into the act and have a lifestyle program that works for allof you.

Ever since its publication in 1941, The Mind of the South hasbeen recognized as a path-breaking work of scholarship and as aliterary achievement of enormous eloquence and insight in its ownright. From its investigation of the Southern class system to itspioneering assessments of the region's legacies of racism,religiosity, and romanticism, W. J. Cash's book defined the way inwhich millions of readers -- on both sides of the Mason-Dixon line-- would see the South for decades to come. This new,fiftieth-anniversary edition of The Mind of the South includes anincisive analysis of Cash himself and of his crucial place in thehistory of modern Southern letters.

Between 1850 and 1900, Boston underwent a stunningmetamorphosis from an insulated New England town into one of theworld’s great metropolises—one that achieved worldwide prominencein politics, medicine, education, science, social activism,literature, commerce, and transportation. In A City So Grand, Stephen Puleo chronicles this remarkableperiod in Boston’s history. He takes readers through the ferocityof the abolitionist movement of the 1850s, the thirty-five-yearengineering and city-planning feat of the Back Bay project,Boston’s explosion in size through immigration and annexation, thedevastating Great Fire of 1872, and the glorious opening ofAmerica’s first subway station in 1897. This lively journey paintsa portrait of a half century of progress, leadership, andinfluence.

This short time is all it takes to master the 38 simpleexercises in this book. You will quickly grasp the ancientYoga secrets of breathing, concentration, nutrition andmuscle control -- in just minutes of your spare time andwithout any discomfort. Day by day you will noticeastonishing results -- loss of weight, greater firmness,more energy, relief from pain, freedom from stress andan overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep yourwhole organism radiant with a natural beauty andhealth. This Yoga regimen will become a lifetime program to keepyour whole organsim radiant with natural beauty andhealth!

What you need to know to have the best birth experience foryou. Drawing upon her thirty-plus years of experience, Ina May Gaskin,the nation’s leading midwife, shares the benefits and joys ofnatural childbirth by showing women how to trust in the ancientwisdom of their bodies for a healthy and fulfilling birthingexperience. Based on the female-centered Midwifery Model of Care,Ina May’s Guide to Natural Childbirth gives expectant motherscomprehensive information on everything from the all-importantmind-body connection to how to give birth without technologicalintervention. Filled with inspiring birth stories and practical advice, thisinvaluable resource includes:? Reducing the pain of labor withoutdrugs--and the miraculous roles touch and massage play ? What really happens during labor ? Orgasmic birth--making birth pleasurable ? Episiotomy--is it really necessary? ? Common methods of inducing labor--and which to avoid at allcosts ? Tips for maximizing your c

Part diary and part reportage, The Soccer War is aremarkable chronicle of war in the late twentieth century. Between1958 and 1980, working primarily for the Polish Press Agency,Kapuscinski covered twenty-seven revolutions and coups in Africa,Latin America, and the Middle East. Here, with characteristiccogency and emotional immediacy, he recounts the stories behind hisofficial press dispatches—searing firsthand accounts of thefrightening, grotesque, and comically absurd aspects of life duringwar. The Soccer War is a singular work of journalism.

Juliet Schor breaks a taboo by exposing Americans' shoppinghabits to moral society. Schor disapproves of unfettered privateconsumption, not only because we already use up so much, but alsobecause overspending to bolster a sense of self does not lead tohappiness. Along with her critique, Schor suggests intriguing ideasfor making 'status' goods accessible for all--for example, imposinghigh taxes on expensive items to subsidize lines of affordable'luxury' goods. A firestorm of responses follow from economistRobert Frank and others. The New Democracy Forum is a series of short paperback originalsexploring creative solutions to our most urgent nationalconcerns. "A civic treasure. . . . A truly good idea, carried out withintelligence and panache." --Robert Pinsky

Based on a nationwide survey and confidential interviews withmore than three thousand men, bestselling author of For WomenOnly , Shaunti Feldhahn, has written a startling andunprecedented exploration of how men in the workplace tend tothink, which even the most astute women might otherwise miss. In The Male Factor, Feldhahn investigates and quantifies theprivate thoughts that men almost never publicly reveal or admit to,but that every woman will want to know. Never before has an author gotten inside the hearts and minds ofmen in the workplace—from CEOs to managers, from lawyers to factoryworkers—to get a comprehensive and confidential picture of what mencommonly think about their female colleagues, how they viewflextime and equal compensation, what their expected “rules” of theworkplace are, what managing emotion means, and how that lowcut topis perceived. Because the men in the surveys and interviews wereguaranteed anonymity, they talk in a candid and uncensored wayabout their daily interactions

Based on the ancient healing tradition from India that datesback thousands of years, The Complete Book of Ayurvedic HomeRemedies offers natural alternatives to conventional medicinesand treatments with practical advice and easy-to-followinstructions. A leading authority in this field, Dr. Vasant Ladfirst explains the principles behind the science of Ayurveda,exploring the physical and psychological characteristics of each ofthe three doshas, or mind-body types--vata, pitta, and kapha. Onceyou have determined which type or combination of types you are, Dr.Lad helps you to begin your journey to the ultimate "state ofbalance" and well-being. The Complete Book of Ayurvedic Home Remedies is aninvaluable guide to treating common ailments and chronic problemswith strategies tailored to your personal needs based on yourdosha. Dr. Lad explains why certain imbalances often result inillness and shows you how to restore your body to natural order.You'll learn which traditional Ayurvedic remedies--herbal teas andfor

In this astonishing true story, award-winning journalist SoniaNazario recounts the unforgettable odyssey of a Honduran boy whobraves unimaginable hardship and peril to reach his mother in theUnited States. When Enrique is five years old, his mother, Lourdes, too poor tofeed her children, leaves Honduras to work in the United States.The move allows her to send money back home to Enrique so he caneat better and go to school past the third grade. Lourdes promises Enrique she will return quickly. But shestruggles in America. Years pass. He begs for his mother to comeback. Without her, he becomes lonely and troubled. When she calls,Lourdes tells him to be patient. Enrique despairs of ever seeingher again. After eleven years apart, he decides he will go findher. Enrique sets off alone from Tegucigalpa, with little more than aslip of paper bearing his mother’s North Carolina telephone number.Without money, he will make the dangerous and illegal trek up thelength of Mexico the only way he c

Ludwig van Beethoven lay dying in 1827, a young musician namedFerdinand Hiller came to pay his respects to the great composer. Inthose days, it was customary to snip a lock of hair as a keepsake,and this Hiller did a day after Beethoven's death. By the time hewas buried, Beethoven's head had been nearly shorn by the manypeople who similarly had wanted a lasting memento of the great man.Such was his powerful effect on all those who had heard hismusic. For a century, the lock of hair was a treasured Hiller familyrelic, and perhaps was destined to end up sequestered in a bankvault, until it somehow found its way to the town of Gilleleje, inNazi-occupied Denmark, during the darkest days of the Second WorldWar. There, it was given to a local doctor, Kay Fremming, who wasdeeply involved in the effort to help save hundreds of hunted andfrightened Jews. Who gave him the hair, and why? And what was thefate of those refugees, holed up in the attic of Gilleleje'schurch? After Fremming's death, his d

This original contribution to Indian history, focusing oncontemporary and largely indigenous documents, introduces a set ofconcepts for the analysis of late Mughal rule. More specifically itexamines the origins and development of the Maratha svardjya or'self-rule' within the context of declining Muslim power. It tracesthe expansion of Maratha dominion to a process of fitna, a policyof 'shifting alliances' which was recurrent in the wake of Muslimexpansion throughout its history. The book gives an interestingperspective on Hindu-Muslim relationships in the pre-British periodas well as on the nature of the Indo-Muslim state and its mostimportant successor polity, on its capacity for change anddevelopment in the intermediate sections of society, theland-tenurial system, the monetization of the economy, and on thefiscal system.