当下的力量 英文原版 埃克哈特·托利 Eckhart Tolle心理学 励志成功激励畅销书 平装The Power of Now
Beautiful Braids (over 700,000 sold) owes its steady successto the simple fact that, as the most affordable and complete bookon braiding on the market, it represents incomparable value. Fromelegant chignons and classic English braids to the sporty Duchessbraid, these elaborate styles will continue to turn heads.
In It's Not Just Who You Know, Tommy Spaulding—the former CEOof Up With People—has written the new How to Win Friends andInfluence People for the twenty-fist century. Success—in businessand in life—is all about relationships. 0 2 In this powerful guideto reaching out to others, Spaulding takes Dale Carnegie's classicphilosophy to the next level—how to create lasting relationshipsthat go well beyond mere superficial contacts and “second floor”relationships. 0 2 Tommy Spaulding learned at a very young age that he was notdestined to be an academic star. He may have gotten a 4.0, but onlyif he added his high school and college GPAs together. The reasonhe found academics so challenging, he discovered later, is thatTommy is dyslexic. But his dyslexia didn't hold him back—in fact,it helped him to develop the talents he did have. 0 2 For Tommy isa natural leader; he realized early on that he had a unique abilityto connect with others, whatever their age or background. 0 2 As ateenager, h
Life expectancy is increasing, but this is only good news ifyou stay well and can enjoy it. 10 SECRETS OF HEALTHY AGEING drawson the latest research findings, and the health secrets oflong-lived people, to outline the diet and lifestyle that will helpyou stay healthy, look younger and feel great as you age. Itexplains how your body changes as you age and what you can do toavoid the illnesses of old age, as well as the aches, pains, poorsleep and eyesight deterioration that many believe are aninevitable part of ageing. It also shares the secrets of staying asfit and as mentally alert as possible, for as long as possible.Comprehensive, fascinating and practical, 10 SECRETS OF HEALTHYAGEING will help you enjoy better health and stay drug-free as youage.
Mourinho on Football is both a stunningly designed celebration of Jose Mourinho's exceptional football managerial career so far, and a wonderfully informative narrative detailing The Special One's football wisdom and philosophies. Mourinho discusses his apprenticeship in the game, and the differences in football culture and mentality in Portugal, England, Italy and Spain. He also reveals how he builds and assesses a team, how he prepares for each season, how he motivates players and staff, how he handles transfers and the transfer windows, who he admires and goes to advice for, and his thoughts on referees, fans and club owners. A must-read for all football fans.,
A decade ago, Deepak Chopra, M.D., wrote Perfect Health, thefirst practical guide to harnessing the healing power of the mind,which became a national bestseller. The book described howbreakthroughs in physics and medicine were underscoring thevalidity of a 5,000-year-old medical system from ancient Indiaknown as Ayurveda ("the knowledge of life span" in Sanskrit).Perfect Health went on to describe how to apply the ancient wisdomof Ayurveda to everyday life. In celebration of this classic workwe have created this new edition, revised and updated to includethe latest medical research. Although we experience our bodies as solid, they are in fact morelike fires that are constantly being consumed and renewed. We grownew stomach linings every five days, for instance. Our skin is newevery five weeks. Each year, fully 98 percent of the total numberof atoms in our bodies is replaced. Ayurveda gives us the tools tointervene at this quantum level, where we are being created aneweach day. Ayurveda tells us t
THE KEY TO A BETTER BODY—in shape, energized, and youthful—isa healthy brain. Based on the latest medical research, as well ason Dr. Amen’s two decades of clinical practice at the re?nownedAmen Clinics, where Dr. Amen and his as?sociates pioneered the useof the most advanced brain imaging technology, Change YourBrain, Change Your Body shows you how to take the very bestcare of your brain. With fifteen practical, easy-to-implement solutions involvingnutritious foods, natural supplements and vitamins,positive-thinking habits, and, when neces?sary, highly targetedmedications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the crav?ings that keep you fromachieving your exercise and diet goals * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in
TAKE CHARGE OF YOUR HEALTH WITH THE LIVER AND GALLBLADDER MIRACLE CLEANSE Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body's cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home. Ridding your body of these disease-causing stones allows you to reclaim your health and vitality while relieving your suffering from symptoms of toxic gallstone buildup, including: Constipation Cirrhosis High Cholesterol Depression Heart Disease Back Pain Asthma Headaches About the Author Andreas Moritz has lectured widely on the subjects of health, mind/body medicine and spirituality. His popular Timeless Secrets of Health and Rejuvenation workshops assist pe
The Angry LittleGirls are back, spreading their signature brand of fun,sarcastic, and quirky feminism. It may make the world go ’round,but love can also make us angry, disenchanted, crazy,gloomy—sometimes all at once. Author/artist Lela Lee makes theseaggravating emotions a million laughs. Join these edgy little damesas they grapple with that infuriating but oh so necessaryfour-letter word: Love!